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The Intentional Mind ™ Podcast - For Purpose-Driven Moms Who Want to Live and Work More Intentionally

The Intentional Mind Podcast is for purpose-driven moms who want to live and work with greater intention.

I’m the host, Angela Barnard, aka "Ang," a keynote speaker, career alignment coach, faith-filled momma of two and silly goose! I believe a meaningful life is not just about what you accomplish. It’s about how you feel, the energy you bring to your family and your work, and the difference you make.

Each week, we have honest conversations about living and working in a way that honors who we really want to be despite the busyness that life can bring.

We’ll talk about things like:

Doing work you love while being the kind of mom you want to be
Managing your energy instead of letting the energy around you run the show
Making decisions with more clarity, courage and faith
Letting go of comparison, perfectionism and the pressure to constantly do more
Being more present for the people and life you care about
Using your words and communication more intentionally
Working with other people well, even when emotions, personalities, or pressure are involved
Creating meaningful work that aligns with your strengths and calling

We’ll keep it real, laugh a lot, share what’s working and what’s not, and hopefully leave you feeling more grounded, encouraged and intentional about what you do next.

If you want to live and work with greater intention so you show up better for you're people, you’re in the right place.

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Episoder(284)

The 4 Steps to Intentionally Design Your Life (Don’t Skip Out)

132 - Do you want to be able to say, "My dreams came true!!!" I'm talking about even crazy dreams, most would respond to by saying, WTH, How did that happen?! Then you gotta be strategic in your ways ...

14 Feb 202333min

Is Perfectionism Holding You Back? Here’s The Shift You Need.

131 -Are you experiencing the symptoms of perfectionism? Not feeling like what you’re doing is ever good enough? Procrastinating because you don’t think you can do it perfectly or have enough (fill in...

8 Feb 202325min

How to Get Back on Track Fast

130 - Have you fallen off track? Aren’t doing the things you know you want to be doing the way you want to be doing them like eating healthy, working out, or making progress on that personal or biz pr...

5 Feb 202325min

Strengthen Your Relationship with Your Intuition And Feel More Flow with Helena Onneby

129 - Ever wonder is that my intuition speaking? Or What would life be like if you DID listen to your intuition more? Well, in this episode, we chat with Helena Onneby, intuitive coach and talk ALL ab...

25 Jan 202351min

3 Simple Morning Habits That Make Everything Else Easier

128 - Want to improve your morning routine or lack thereof? These 3 simple habits always shift my energy and make everything else feel SO MUCH easier. Try them out! If you want all the tips and links ...

18 Jan 202324min

The One Thing You Need to Follow Through on Your Goals

127 - The big dreams you have on your heart were put there for a reason and now it's up to you to commit to them, fully commit to them, no "I'll work on it when it's convenient." What got you here won...

12 Jan 202331min

Bonus: Stop the Sneaky Self Sabotage and Make Yourself Proud

126 - If you find yourself procrastinating, numbing out or not following through, listen up. We got to stop the self sabotage because the quality of your life depends on it. Let's make it our best yea...

9 Jan 202320min

Being a Peace-Filled Person in 2023 + Stories & Strategies!

125 - If you want more peace filled moments and dreams come true in 2023, listen up. I share a recent story of lacking peace and what I did about it, as well as a few clips from women who committed to...

5 Jan 202340min