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The Intentional Mind ™ Podcast - For Purpose-Driven Moms Who Want to Live and Work More Intentionally

The Intentional Mind Podcast is for purpose-driven moms who want to live and work with greater intention.

I’m the host, Angela Barnard, aka "Ang," a keynote speaker, career alignment coach, faith-filled momma of two and silly goose! I believe a meaningful life is not just about what you accomplish. It’s about how you feel, the energy you bring to your family and your work, and the difference you make.

Each week, we have honest conversations about living and working in a way that honors who we really want to be despite the busyness that life can bring.

We’ll talk about things like:

Doing work you love while being the kind of mom you want to be
Managing your energy instead of letting the energy around you run the show
Making decisions with more clarity, courage and faith
Letting go of comparison, perfectionism and the pressure to constantly do more
Being more present for the people and life you care about
Using your words and communication more intentionally
Working with other people well, even when emotions, personalities, or pressure are involved
Creating meaningful work that aligns with your strengths and calling

We’ll keep it real, laugh a lot, share what’s working and what’s not, and hopefully leave you feeling more grounded, encouraged and intentional about what you do next.

If you want to live and work with greater intention so you show up better for you're people, you’re in the right place.

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Episoder(284)

Don’t Forget This When Setting Your Goals for 2023

124 - If you want to be intentional with your time and energy in 2023, listen up. We talk about some things you need to consider when setting your goals or clarifying your vision. If you want to clari...

29 Des 202226min

Choosing Your Experience No Matter What

123 - No matter the circumstance, you get to choose your experience and how you show up. We need that reminder often. In this episode I talk about the common states that steal your joy and how to coac...

22 Des 202247min

What You Need to End to Create Your New Beginning

122 - If you want a new beginning, you need a new ending. This episode shines a light on some things you may want to end in your life to fully show up as the person you want to be and create those th...

12 Des 202247min

Bonus: How to Give More Intentionally & Seasonal Rituals Invite

121 - Got some gifts to give, but want to give intentionally? Listen up as I tell you my favorite tips to give with less stress and more fun. I also share clutter free gift ideas your loved ones will ...

6 Des 202223min

Bye Self Sabotage, Let’s Thrive Through Uncertainty

120 - In this episode, we talk about sneaky self sabotaging behaviors and how when we don't know what is coming next, we tend to worry and how we can shift from worry of what's to come to thriving th...

2 Des 202216min

How to Manage Your Energy During the Holidays

119 - How do you keep your energy up during the holidays so you can truly enjoy the time no matter how busy you are or who you're around? That's what we're talking about on this episode. Spoiler alert...

24 Nov 202228min

When You Don’t Know How to ”Make” The Thing Happen...

118 - In a situation where you don't know how you'll achieve that thing? Or struggling dreaming for more? Listen up, we're talking about all those type of feelings and the process I use to keep moving...

18 Nov 202223min

What Your Real Goal Should Be

117: Why do you want that thing (job, relationships, body, home, etc.), that thing you always think about? We talk about that on this episode and how to have/get there "faster." More peace, more joy, ...

10 Nov 202218min