How to Respond to Unsolicited Advice
Some conversations test your patience. Others test your character. In this call-in episode, I answer your questions about staying calm when emotions run high, setting boundaries with the people you lo...
30 Jun 42min
The #1 Habit That Builds Lifelong Trust
Most people think better communication is about saying the right thing. But sometimes it starts with admitting when you're wrong. In this conversation, I sit down with Danica McKellar to talk about t...
26 Jun 37min
What To Do When Someone Pulls Away
After 33 years of marriage, a woman called in to ask what she should do when her husband won't hug her—and becomes angry when she asks. And y'all, that question opened the door to some really honest c...
23 Jun 45min
The Conversation Every Couple Needs During Hard Seasons ft. Claire Holt
I sat down with Claire Holt to talk about something we all face sooner or later: what happens when life changes and you don't quite recognize yourself anymore. We talked about motherhood, marriage, gu...
19 Jun 54min
Stop Apologizing For Things You Didn't Do
In this episode, I take your calls. We start with a mom whose daughter-in-law has pulled her son away and left her apologizing for things she never did... and the words to stop. Then I get into how to...
16 Jun 54min
Stop Giving Your Best To Everyone Else ft. Thomas Rhett
Thomas Rhett has spent more than a decade at the top of country music, but this conversation goes far beyond music. We talk about fatherhood, marriage, faith, success, and the lessons he's learning in...
9 Jun 49min
The Fastest Way To Lose An Argument
In this episode, I talk about why most arguments don’t actually start with conflict—they start with defensiveness. I share the mindset and communication shifts that have helped me reduce tension in my...
2 Jun 24min
The 3 Relationship Habits Every Couple Should Steal
Olympic gold medalist Shawn Johnson East and former NFL player Andrew East join me for a conversation about marriage, conflict, ambition, and what it really takes to stay committed when life gets hard...
26 Mai 43min
