359: Dr. Daniel Amen - The End Of Mental Illness
Dr. Daniel Amen (IG: @doc_amen) is a double board-certified psychiatrist and ten-time NY Times bestselling author. In March 2020, his latest book, The End of Mental Illness was published. Dr. Amen is ...
30 Jun 202058min
358: Jack Canfield - The Success Principles
Jack Canfield (IG: @jackcanfield_official) is the co-creator of the Chicken Soup for the Soul series. He has developed 42 New York Times bestsellers, and holds a Guinness Book World Record for having ...
23 Jun 202056min
357: Whitney Leigh Morris - Living Small, Living Beautifully
Whitney Leigh Morris (IG: @whitneyleighmorris) is a Small Space Lifestyle Consultant based in Venice, California. She's a firm believer that you don't need to "live large" to live beautifully. Whitney...
16 Jun 202059min
356: Sayer Ji - Unlocking Your Body's Radical Resilience
Sayer Ji (IG: @sayergmi) is the founder of GreenMedInfo, the world's largest open-access natural health database. He's the author of Regenerate: Unlocking Your Body's Radical Resilience through the Ne...
9 Jun 20201h 8min
355: Celeste Headlee - Break Away From Overworking, Overdoing, & Underliving
Celeste Headlee (IG: @celesteheadlee) is an award-winning journalist, professional speaker, and bestselling author. Today we're discussing her latest book, Do Nothing: How to Break Away from Overworki...
3 Jun 202054min
354: Focus Friday - The Ultimate Baby (Our 4th Trimester)
Hello parenthood! :) Baby Sarelle is here and we're adjusting well to becoming new parents. We were as prepared as can be for her arrival but have learned so much already. Today we're sharing our firs...
30 Mai 20201h 1min
353: Dr. Satchin Panda - Time-Restricted Eating (TRE) & Managing Your Light Exposure
Dr. Satchin Panda (IG: @satchin.panda) is a professor at the Salk Institute and author of The Circadian Code. He is a frequent speaker in international conferences on metabolism, exercise and chronic ...
26 Mai 20201h 14min
352: Jenny Sansouci - Healing With Cannabis, CBD, & Mushrooms
Jenny Sansouci (IG: @jennysansouci) is the author of The Rebel's Apothecary: A Practical Guide to the Healing Magic of Cannabis, CBD, and Mushrooms. She's a certified health coach and creator of the w...
19 Mai 20201h 2min
