077: Jill Miller - Sitting Is The New Smoking | Fascia, What Exactly Is It? | Yoga Tune Up Therapy Balls
This week's episode features the creator of the Yoga Tune Up Therapy Balls, Jill Miller. She is the author of The Roll Model, a book that guides you through simple self-massage techniques that will er...
6 Jan 20161h 5min
076: Introducing Our New Habits App (minicast)
Today marks a very exciting day for us... It's the official launch day of our new iOS app, Habits! We designed this app with YOU in mind. Each episode of The Ultimate Health Podcast is filled to the b...
31 Des 201511min
075: Abel James - Live More By Buying Less | Long-Term Weight Loss Strategies | HITT Wins Over Long Endurance Exercise
On this week's show, we are speaking with the #1 bestselling author of The Wild Diet, Abel James. He is the host of the wildly popular Fat-Burning Man Show, rated the #1 health podcast in 2012-13. Abe...
30 Des 20151h 9min
074: Dr. Mark Hyman - Create An Emergency Food Pack | The Pegan Diet | Sugar Is The New Fat
On this week's episode, we are speaking with practicing family physician and nine-time #1 New York Times bestselling author, Dr. Mark Hyman. He is an internationally recognized speaker and educator wh...
22 Des 201546min
073: Dr. Christiane Northrup - Become Ageless | Heal Your Body With Words | Embrace Menopause
On this week's show, we are speaking with New York Times best-selling author, Dr. Christiane Northrup. She is the world's foremost authority on women's health and wellness, teaching women how to thriv...
14 Des 20151h 4min
072: Dr. Kellyann Petrucci - Everything You Ever Wanted To Know About Bone Broth | Foods For Glowing Skin
This week, we are speaking with naturopath, Dr. Kellyann Petrucci. She is a weight loss, anti-aging, and bone broth expert, making regular TV appearances that includes Dr. Oz and The Doctors. We are t...
5 Des 20151h 8min
071: Alan Smith & Julie Daniluk - Fresh Coffee Is A Must | Gratitude Before Bed | Adrenal Burnout Can Lead To Allergies
This week's episode is a special one, for a couple of reasons. First of all, we got to chat with our friends Alan Smith & Julie Daniluk, always a pleasure. Secondly, we did this interview live from th...
1 Des 20151h 3min
070: The Benefits of Eating Seasonally and Locally (Fall + Winter) | Immune Boosting Foods
On this weeks show, we dig deep into the benefits of eating seasonally & locally, Fall + Winter edition. We have another episode planned for the Spring where we will get into the same topic but for th...
25 Nov 201548min
