Understanding Your Blood Work (For Women and Men) with Derek from More Plates More Dates
Try Marek Health for 10% Off ► https://marekhealth.com/syatt In this episode I speak with Derek from More Plates More Dates all about blood work. He provides a simple (yet comprehensive) guide to hel...
10 Nov 20241h 24min
The Truth About Weight Loss Injections, Understanding Food Noise, Thoughts On "Thin Privilege…”
Check out Marek Health Here at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze with my podcast pro...
3 Nov 20241h 11min
How to Lose Weight While Improving Performance, Rebounding for Exercise, The Health Risks of Fat Burners, Appetite Suppressants, and More...
In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- How to lose weight while improving performance...
27 Okt 20241h 1min
How to Stop Impulse Eating and Thinking About Food All the Time - Reena's Story
In this episode of The Jordan Syatt Mini-Podcast, I speak with Inner Circle Member, Reena, about:- How to stop impulse eating- How to lose the last 10 pounds- How to stop thinking about food all the t...
20 Okt 20241h 17min
HUGE Red Flags to Look Out For in Fitness and Nutrition
Check out Marek Health HERE at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze with my podcast ...
14 Okt 20241h 9min
What is "Too Much" Exercise? HIIT vs. Low Intensity Cardio, Why Weighted Vests are Underrated, What's Better: Strength Training 3 or 4x/week? Weight Vests, And More...
In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss: - What is "Too Much" Exercise? - HIIT vs Low In...
7 Okt 20241h 4min
Losing Weight, Getting off Meds, and How to Strongly Advocate for Your Own Health in the Medical World with Nurse Brittney
In this episode of The Jordan Syatt Mini-Podcast, I speak with Inner Circle Member, Brittney, who is a nurse about: - How to become your own strongest health advocate - How she lost weight and came of...
29 Sep 202456min
The PERFECT Dose for Strength Training, The Science of CNS Fatigue, Calorie Counting vs. 3 Plates and 2 Snacks, And More...
In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- The science of central nervous system (CNS) fa...
22 Sep 20241h 4min
