
Lessons: Power of gratitude
This week lets continue lessons from 2025 and beyond series and lets chat about gratitude. Gratitude is not a new news but i really fee like practicing it consciously, bringing energy and attention da...
4 Jun 15min

Healthy solitude
How is your relationship with solitude vs being social and connecting with others ? A decade ago my relationship with solitude was non-existent. Then, prompted by the pandemic, I went into a few years...
28 Mai 16min

Holley Brandchaft-White from SHFT on innovation in mental health care.
For years now, I’ve talked openly about the importance of mental health, my own healing journey, and the different therapies I’ve tried. That’s why I’m so excited to share this conversation with Holle...
21 Mai 31min

Importance of evolution - Welcome to The Juicy Life Podcast
Just like you I'm evolving and this podcast is evolving with me! Welcome to the next phase of the show - The Juicy Life Podcast — conversations about healing, psychology, relationships, creativity, pl...
14 Mai 9min

Trailer: Welcome to The Juicy Life Podcast
The Juicy Life Podcast — conversations about healing, psychology, relationships, creativity, pleasure, purpose, and what it means to live fully. I’m Anna Malus, and after years of inner work, I realiz...
12 Mai 54s

Exercise: witness your own growth and expansion
It's time to self reflect together, to witness our growth and self development. To truly feel how much we have evolved. And most importantly acknowledge and embrace constant change we experience in li...
7 Mai 10min

Healing CPTSD with Erin Esser
I' so excited to share this conversation with Erin. Erin Esser (just like a lot of us) grew up with emotionally immature and narcissistic caregivers and believed for most of her life that there was so...
30 Apr 1h 1min

Remeber how powerful you are
This short episode is just a booster and reminder. Let's explore the immense power of us as human beings, emphasizing self-awareness, energy, and the potential we hold. Lets' discuss how societal infl...
23 Apr 9min



















