Feeling pride & joy from what you did and where you are.
Such a great exercise and something to do daily and weekly. Looking around you and taking in all the small and big things you achieved!
11 Des 20226min
How to choose healing and growth modality
So many options out there to help us with healing and growth. How to choose the right one for you? How to choose the next one? I have simple answer for you!
30 Nov 20224min
The shadow exercise I SOLO
Let’s talk about shadow. Concept known by many of you probably. Let’s do a little exercise around it and give it some light. To heal and grow together.
22 Nov 20229min
Set intention
Setting intention, putting intention behind things we do influences everything - our energy while doing things, peoples interactions and possibly outcome. Let's talk about setting intention.
13 Nov 20224min
Travels educate you mostly about you | SOLO
Like most of us I love love traveling, leaning about new places, people, cultures but lately I discovered how much travels educate us about ourselves.
1 Nov 20229min
Inner Child Healing Exercise I SOLO
Ok I said it million times already I will say it again, the key to your better more fluffed and more align life is you healing yourself. With help of professionals or people who are a bit ahead of you...
29 Okt 202212min
About natural medicine with Dr. Michelle Brannick ND, DC
I'm thrilled to talk to Dr. Michelle Brannick ND, DC who is a natural medicine specialist and founder of three natural medicine clinics in Chicago area. Dr. Brannick shares with us her journey and how...
26 Okt 202237min
How astrology fits in our present life with Glenn Girlando - psychologist, astrologer & breathwork facilitator
I always feel so lucky to cross paths with so many interesting and wise people and Glenn Girlando is no exception. In this episode we talk about astrology - how Glenn became interested in it and many ...
12 Okt 20221h 8min
