The Juna Moms Podcast

The Juna Moms Podcast

The Juna Moms podcast is weekly discussion and interview where Juna Founder, Sarah Kuhn, sits down with Moms and experts in their field to gather their specific knowledge so that we can become better equipped to handle all things Motherhood. Juna is a fitness and nutrition app available in the iOS store, specifically created to help guide you through your pregnancy and motherhood journey. Everything we do is designed to empower and support you through one of the most rewarding, and challenging, times of your life.

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Episoder(158)

Raising A Calm and Cool Baby with Little Movers PT

Raising A Calm and Cool Baby with Little Movers PT

On today’s episode Sarah talks with Elizabeth Morel, a physical therapist and Mom who is an expert in helping other mamas raise calm, cool, and collected babies. In this episode Sarah and Elizabeth go...

24 Nov 202051min

Postpartum Stories: 55 Hours of Labor

Postpartum Stories: 55 Hours of Labor

In this episode Sarah talks with Becca Pardess, a Mom of baby Shane. Becca shares her postpartum story and birth story, which includes a 55-hour labor and getting preeclampsia during labor. The doctor...

16 Nov 202043min

Postpartum Stories: Expect The Unexpected

Postpartum Stories: Expect The Unexpected

In this episode Sarah talks with Erin Elliott, a Mom with two wildly different births and postpartum experiences. Aaron shares very candidly the way she navigated through recovering from a traumatic b...

10 Nov 202045min

Your Most Common Pregnancy Questions: Asked and Answered

Your Most Common Pregnancy Questions: Asked and Answered

In this episode Sarah talks with Liesel Teen from the popular Instagram page @Mommy.LaborNurse. In this episode Sarah and Liesel go into detail about some of the most common questions Liesel gets duri...

2 Nov 202044min

Postpartum Stories: The First Two Weeks

Postpartum Stories: The First Two Weeks

In this episode Sarah talks with her friend Dillan who recently had a baby. At the time of recording her first baby was just two months old. The idea with this series of Postpartum Stories is to hear ...

27 Okt 202041min

Eating For Fertility, Pregnancy, and Postpartum with Lauren Manaker, RDN

Eating For Fertility, Pregnancy, and Postpartum with Lauren Manaker, RDN

In this episode Sarah talks with Lauren Manaker, a Registered Dietician and expert in fertility, pregnancy, and postpartum nutrition. Lauren is one Juna's most trusted advisers and was instrumental in...

20 Okt 202049min

How To Have The Healthiest Pregnancy with @Meowmeix

How To Have The Healthiest Pregnancy with @Meowmeix

In this episode Sarah talks with Amanda Rocchio from the popular instagram page @meowmeix and podcast Master Your Health. Amanda is a fitness and nutrition guru and really does an amazing job of simpl...

13 Okt 202057min

Ovulation Tracking with Lindsay Meisel

Ovulation Tracking with Lindsay Meisel

In today's episode, Sarah sits down with Lindsay Meisel to discuss all things ovulation, cycle tracking, and getting pregnant. This episode is the long-form interview with Lindsay. She is also feature...

5 Okt 202037min

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