Mom Fails 01: Put Your Fu*king Shoes On!
This is the 1st episode of a new series from Juna called Mom Fails with Sarah and Dillan. This is Mom Fails by Juna, the podcast that debunks the myth that Moms have to be perfect. When it comes to ...
15 Des 202219min
5 Top Tips for Postpartum Weight Loss
Stepping on the scale and seeing a much bigger number than you’re used to, your favorite jeans feeling tighter than ever… there’s no doubt that postpartum weight gain can be a shock. While you can pre...
14 Des 202258min
Surviving Sleep Transitions - 4 to 12 Months
Pull Quotes 4:00 - “When the baby is trying to get it to cue the melatonin and not, it’s taking all the cues from the environment mostly. I have had some clients that say all I needed to do was put in...
6 Des 202252min
Navigating a Healthy Relationship with Formula
Podcast Description While breastfeeding is preferred by many health experts, we can’t ignore the fact that some women can’t, shouldn’t or don’t want to breastfeed. There are many emotional and health ...
23 Nov 202236min
Surviving Winter Viruses with Jessica Hochman, MD
As a parent, worrying is second nature. You're constantly afraid that something could go wrong and when the worst happens and your child gets sick, it’s horrible to see your little one suffering. Even...
17 Nov 202240min
Wave Goodbye to Messy Playrooms
No matter how much you have going on in the day, if the playroom is a mess, the mom guilt takes over. You blame yourself and wonder how all the other Instagram playrooms can stay so perfectly tidy. If...
10 Nov 202258min
How Postpartum Doulas Transform the Fourth Trimester
For more from Juna, check out the Juna App and our Courses on Breastfeeding, Newborn Care, Birth Prep, and Starting Solids. On this episode: Mothers receive what feels like constant attention in the n...
3 Nov 202241min
Powering Your Pregnancy With Plants
When it comes to having a plant-based pregnancy, you can be faced with a lot of misinformation and discouragement about your well-intended choices. Trying to find accurate advice often ends up with yo...
27 Okt 202234min
