The Juna Moms Podcast

The Juna Moms Podcast

The Juna Moms podcast is weekly discussion and interview where Juna Founder, Sarah Kuhn, sits down with Moms and experts in their field to gather their specific knowledge so that we can become better equipped to handle all things Motherhood. Juna is a fitness and nutrition app available in the iOS store, specifically created to help guide you through your pregnancy and motherhood journey. Everything we do is designed to empower and support you through one of the most rewarding, and challenging, times of your life.

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Episoder(158)

The 5th Trimester with Lauren Brody

The 5th Trimester with Lauren Brody

On this episode Sarah chats with Lauren Brody, author of The 5th Trimester. Lauren trademarked The Fifth Trimester® — which is a movement to help parents and businesses revolutionize workplace cultur...

14 Jun 202142min

The 4th Trimester with Mia Clarke and Eden Laurin

The 4th Trimester with Mia Clarke and Eden Laurin

On this episode Sarah chats with Mia Clarke and Eden Lauren from Nyssa. Mia and Eden are co-founders of Nyssa, a postpartum clothing line and women empowerment movement. In the episode, the girls dis...

7 Jun 202142min

Postpartum Weight Loss with Amanda Lauren Wellness

Postpartum Weight Loss with Amanda Lauren Wellness

On this episode Sarah chats with Amanda Lauren from Amanda Lauren Wellness. Amanda is a Certified Health Coach who specializes in working with women who are looking to prioritize their health goals, e...

25 Mai 202143min

Feeding Little Eaters with Edwena Kennedy

Feeding Little Eaters with Edwena Kennedy

If you have a little eater at home, this episode is for you! Sarah chats with Edwena Kennedy, a pediatric dietician and Mom of 2 who teaches parents how to confidently feed their babies and toddlers. ...

19 Mai 202157min

Eating During Pregnancy: Everything You Need To Know and More with Lily Nichols

Eating During Pregnancy: Everything You Need To Know and More with Lily Nichols

On this episode Sarah chats with Lily Nichols, RDN. Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal...

4 Mai 20211h 6min

Feeding Picky Eaters with Jenny Friedman 

Feeding Picky Eaters with Jenny Friedman 

On this episode Sarah chats with Jenny Friedman from Feeding Picky Eaters and Jenny Friedman Nutrition. Jenny is a Registered Dietician who specializes in working kids with food aversions and extremel...

26 Apr 202138min

Pregnancy and the Covid-19 Vaccines

Pregnancy and the Covid-19 Vaccines

On this episode Sarah chats with Dr. Shannon Clark from Babies After 35. Shannon M. Clark, MD, MMS, FACOG is a double board certified Obstetrician and Gynecologist and Maternal-Fetal Medicine Special...

20 Apr 202159min

C-Sections: How To Prep and Recover

C-Sections: How To Prep and Recover

April is recognized every year as Cesarean Awareness Month. To that end, we are sharing this interview with Olena from C-Section Strong. In this episode Sarah talks with Olena Danko from the blog C-Se...

12 Apr 202140min

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