Life After Sport with Dr. Madeline Barlow
On this episode Kaylan and Tori are joined by Dr. Madeline Barlow. Dr. Madeline has her PhD in Psychology of Human Movement with a specialization in Exercise and Sport Psychology. This episode provide...
22 Jun 202038min
Movement Efficiency with Ben Dragavon
On this episode Kaylan and Tori are joined by Ben Dragavon. Ben is the owner of Dragavon Performance where he works with athletes on athletic development, rehabilitation, wellness and fitness. They di...
8 Jun 202051min
How to Cultivate a Culture in 4 Years with Dan Ball
On this episode Kaylan and Tori are joined by Dan Ball. Dan is the goalkeeper coach at Iowa State. They go over creating a culture, or as Dan calls it, an environment to allow your team the opportunit...
25 Mai 202035min
Forging your Own Path to an Elite Level with Michelle Tumolo
On this episode Kaylan and Tori are joined by Michelle Tumolo. Michelle is the head lacrosse coach at Wagner College and a player on Team USA. Michelle is a pioneer of the women's game and an incredib...
11 Mai 202031min
Solving Adversity Induced Stress with Gratitude
On this episode Kaylan and Tori are joined by Chris Ogunsami. They discuss stress, gratitude, and some great ways to work on your mental space at this time. Chris covers what stress can look like and ...
27 Apr 202026min
How to Make the Best of This Time with Julia Eyre
On this episode Kaylan and Tori are joined by Julia Eyre. This discuss quarantine approved workouts and how you can create a routine that will best prepare you for your upcoming season. Coach Julia go...
13 Apr 202037min
The Return of Football
On this episode Kaylan and Tori are joined by Jill Loyden to discuss the summer at TKI! They go over the summer packet in detail – highlighting what both the physical and soccer portion look like, how...
30 Mar 202026min
Dealing with Injuries
On this episode Kaylan and Tori discuss how to deal with and grow through injury! Injuries can be a lonely and frustrating time. So Kaylan and Tori each came up with a list of 5 things that they feel ...
16 Mar 202040min
