The Kick Sugar Coach Podcast

The Kick Sugar Coach Podcast

Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohydrates is not easy. Our podcast is here to arm you with the information and inspiration you need to unhook from sugar’s seductive grip and fall in love with (and leverage the healing power of) whole foods. Becoming a whole food man/ woman is not just awesome for you, it is awesome for our children and our planet. We are swimming in processed and addictive food garbage. It is time for humans to rise up, fight back, eat real food, and feel fabulous. And it is time for sugar addicts to find the freedom they are seeking and discover the benefits and blessings of walking the path of recovery.

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Episoder(116)

Kallie Kendle: From Sweet Tooth to Strong Will

Kallie Kendle: From Sweet Tooth to Strong Will

Kallie Kendle has been living a sugar-free and flour-free lifestyle for over five years now. Despite the challenges that come with this path, she has persevered with unwavering determination. In this ...

23 Apr 202356min

Dr. Claire Wilcox: The Link Between Addiction and Overeating

Dr. Claire Wilcox: The Link Between Addiction and Overeating

Dr. Claire Wilcox is an addiction psychiatrist and author of the textbook "Food Addiction, Obesity and Disorders of Overeating". She brilliantly compiled the evidence showing sugar/flour acts on the b...

15 Apr 202351min

Mugs Haugen: The Power of Self-Care

Mugs Haugen: The Power of Self-Care

Mugs Haugen has just celebrated her 6th straight year of back-to-back abstinence (no sugar or flour in any form or in any amount). Transformed from the inside out, Mugs shares her story of burn out, w...

8 Apr 202333min

Dr. Bonnie Kaplan: Heal Your Brain with Nutrition

Dr. Bonnie Kaplan: Heal Your Brain with Nutrition

Dr. Bonnie J Kaplan, PhD, is Professor Emeritus in the Cumming School of Medicine at the University of Calgary. She has published widely on the important role nutrition plays in preventing and treatin...

1 Apr 202353min

Prof. Kathryn Lively: Embracing a Sugar and Flour-Free Lifestyle

Prof. Kathryn Lively: Embracing a Sugar and Flour-Free Lifestyle

Kathryn Lively is a professor of Sociology, an Internal Family Systems Practitioner, and a Grief Recovery Method Specialist. In addition to teaching, conducting research, and coaching, Kathryn has an ...

25 Mar 202356min

Brian Baumal: What are Eating Disorders vs Food Addiction

Brian Baumal: What are Eating Disorders vs Food Addiction

Brian Baumal is a Registered Psychotherapist in Ontario, Canada and helps people with weight management, disordered eating, and eating disorders. While Brian has significant training in these areas, h...

18 Mar 202357min

Deanna Maio: The Power of Hypnosis in Conquering Sugar Cravings

Deanna Maio: The Power of Hypnosis in Conquering Sugar Cravings

Deanna Maio is a woman entrepreneur with a sweet tooth who helps other women with their sweet tooth. Deanna is here to remind us that having a ‘thing for sugar’ is not just detrimental to our minds an...

10 Mar 202323min

Emily August: Breaking Free from Diet Culture

Emily August: Breaking Free from Diet Culture

Emily August, Ph.D. is an Associate Professor of Literature at Stockton University, a published poet, and a recovering food addict with 5+ years of back-to-back abstinence. Emily does not judge her re...

3 Mar 20231h 10min

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