06 - Am I always in ventral aka the happy state?
This week, a client asked me ‘are you always in ventral?’. In this episode, I answer that question by providing some valuable nervous system education and talking about my own personal transformation ...
24 Aug 202317min
05 - Escape the matrix by learning to listen to your impulses.
Things go a little off the beaten track in this episode, but all things lead back to healing the nervous system. This week, a client of mine asked me to share my perspective of the matrix. So, in this...
18 Aug 202318min
04 - How to actually heal the nervous system
You spoke and I heard you! Zero-fluff, zero-bullshit. Let's make healing simple and dive into how to actually restore regulation to your nervous system. Looking for a like-minded community of people...
11 Aug 202337min
03 - Heal chronic anxiety using this practice!
In this episode, I talk about what chronic anxiety really is and give you a tool that you can use today to start healing! Follow me on Insta to learn more about my offerings and to get more informativ...
8 Aug 202319min
02 - Healing advice I wish I had heard sooner!
In this episode, I expand on this Instagram post, and share the advice I wish I had heard sooner on my healing journey. While you’re over there, follow me on Insta to learn more about my offerings an...
1 Aug 202330min
01 - Harnessing the power of Kundalini through Nervous system regulation - My story.
Hello and welcome to my brand new podcast, The Kundalini Nerve! I’m Jen and I am a nervous system mentor helping those who are going through their own awakenings to expand the capacity of their system...
26 Jul 202341min
