The Last Word

In this week's episode, we will be talking about the components of health, wellness, and mental health. Go ahead and listen to how I have struggled with the aspects of health and listen to the positiv...

4 Apr 202031min

In this week's episode, we will be talking about all the JUICY side effects of being CONFIDENT AND YOURSELF. Follow me on social media @anitasewell_ to stay tuned for all episodes. Be great, stay safe...

14 Mar 202032min

In this week's episode, you will learn about 5 side effects that affect the human body in a positive way. I will passionately dive in and talk about the effects of being vegetarian and vegan and you w...

7 Mar 202021min

In this week's episode, we will be talking about Ciara's experience with Love, Relationships, and Breakups. She has a unique insight into love and how it should work. Follow me on social media @anitas...

22 Feb 202034min

In this week's episode, we will be talking about Love, Relationships, and Breakups, featuring two amazing people. Love is unique, relationships are special, and breakups are difficult, but through thi...

15 Feb 202057min

Happy Valentines Day, in this week's episode, you are going to hear about love, relationships, and breakups. Today go out and show some affection to someone you love. I hope you guys enjoy this episod...

14 Feb 202028min

In this week's episode, you will hear about my overall educational experience living in two different countries during an important time in my life. You will laugh about a few things as you listen to ...

8 Feb 202044min

In this week's episode, you will learn about me and who I am. I will dive in and tell you a little about myself and the things that are significant to me and my life. Follow me on social media @anitas...

1 Feb 202014min