The Lemon Tree Coaching

The Lemon Tree Coaching

Welcome to The Lemon Tree Coaching Podcast—where emotional depth meets grounded psychology. Hosted by Dr. Allison Sucamele, this podcast is a sanctuary for anyone ready to do the inner work, face their shadow, and cultivate a life that feels authentic, aligned, and alive.


Each episode explores the psychology behind emotions, relationships, nervous system healing, and self-awareness. Whether you're navigating heartbreak, burnout, betrayal, people-pleasing, or the desire for deeper meaning, you'll find thoughtful reflections, symbolic storytelling, and powerful insights to help you bloom—one truth at a time.


Grab a cup of tea, tune in, and come home to yourself.

Follow along on Instagram @thelemontreecoaching and explore free resources on Teachers Pay Teachers at The Lemon Tree by AKS.

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Episoder(257)

# 134 - When the Protector Becomes the Harmer: A Psychological Exploration

# 134 - When the Protector Becomes the Harmer: A Psychological Exploration

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, we step into a paradox that is as painful as it is common: why the person who once protected you—the one who gu...

1 Okt 202526min

Bonus Episode: Even the Wildest Parts of You Belong - Revisiting Maurice Sendak’s Where the Wild Things Are as an Adult

Bonus Episode: Even the Wildest Parts of You Belong - Revisiting Maurice Sendak’s Where the Wild Things Are as an Adult

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this special bonus reflection, Dr. Allison Sucamele revisits Maurice Sendak’s Where the Wild Things Are—a story that looks li...

25 Sep 20254min

# 133 - The Subtle Signs of Disloyalty

# 133 - The Subtle Signs of Disloyalty

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. This week on The Lemon Tree Coaching Podcast, we’re exploring the subtle signs of disloyalty — the ones you often feel in your g...

24 Sep 202520min

Bonus Episode - The Psychological Sigh: A Reset for Your Nervous System

Bonus Episode - The Psychological Sigh: A Reset for Your Nervous System

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this 5-minute bonus episode of The Lemon Tree Coaching Podcast, Dr. Allison Sucamele explores the science and psychology of s...

18 Sep 20253min

# 132 - Don't Bring Me Your Emotional Clutter

# 132 - Don't Bring Me Your Emotional Clutter

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode of The Lemon Tree Coaching Podcast, Dr. Allison Sucamele dives into the idea of emotional clutter—the unprocesse...

17 Sep 202511min

Bonus Episode - Journaling in Metaphors: Writing Your Feelings as Landscapes, Storms, or Gardens

Bonus Episode - Journaling in Metaphors: Writing Your Feelings as Landscapes, Storms, or Gardens

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. 🌿 In this short bonus reflection, Dr. Allison Sucamele explores how journaling in metaphors can transform slippery emotions int...

11 Sep 20253min

# 131 - Healing from Shame: Understanding the Cycle

# 131 - Healing from Shame: Understanding the Cycle

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. Shame is one of the most universal human emotions — and one of the most misunderstood. Whether you feel it daily or it’s been tu...

10 Sep 202511min

Bonus Episode - The Fast-Forward Feeling of September

Bonus Episode - The Fast-Forward Feeling of September

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. Today I’m reflecting on something many of us feel this time of year: the fast-forward feeling of September. One moment it’s the ...

4 Sep 20254min

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