The Lemon Tree Coaching

The Lemon Tree Coaching

Welcome to The Lemon Tree Coaching Podcast—where emotional depth meets grounded psychology. Hosted by Dr. Allison Sucamele, this podcast is a sanctuary for anyone ready to do the inner work, face their shadow, and cultivate a life that feels authentic, aligned, and alive.


Each episode explores the psychology behind emotions, relationships, nervous system healing, and self-awareness. Whether you're navigating heartbreak, burnout, betrayal, people-pleasing, or the desire for deeper meaning, you'll find thoughtful reflections, symbolic storytelling, and powerful insights to help you bloom—one truth at a time.


Grab a cup of tea, tune in, and come home to yourself.

Follow along on Instagram @thelemontreecoaching and explore free resources on Teachers Pay Teachers at The Lemon Tree by AKS.

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Episoder(257)

# 126 - Are You in a  Control Drama Right Now?

# 126 - Are You in a Control Drama Right Now?

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. What exactly are control dramas—and why do they have such a tight grip on our relationships and behavior? In this week’s episode...

6 Aug 202516min

Bonus Episode - Learning to Live with Imperfection

Bonus Episode - Learning to Live with Imperfection

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. Perfection is a myth—but the fear of being imperfect can quietly shape how we show up in the world. In this episode, we explore ...

31 Jul 20258min

#125 - The Psychology of External Validation in High School — Are We Really Setting Students Up for Lifelong Success & Authentic Happiness?

#125 - The Psychology of External Validation in High School — Are We Really Setting Students Up for Lifelong Success & Authentic Happiness?

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. This week, we’re peeling back the layers of high school life — not just the grades, trophies, and college letters — but the psyc...

30 Jul 202538min

Bonus Episode - Psychology in the Brushstrokes: Renoir’s Luncheon of the Boating Party

Bonus Episode - Psychology in the Brushstrokes: Renoir’s Luncheon of the Boating Party

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this week’s bonus episode of The Lemon Tree Coaching Podcast, Dr. Allison Sucamele invites you to step inside a painting—not ...

24 Jul 20254min

# 124: The Psychology of Odysseus: Heroism, Trauma & the Journey Home

# 124: The Psychology of Odysseus: Heroism, Trauma & the Journey Home

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. Was Odysseus just a cunning warrior—or was he a man grappling with trauma, identity, and survival? In this rich, psychologically...

23 Jul 202542min

Bonus Episode - The Soul Greenhouse

Bonus Episode - The Soul Greenhouse

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this special bonus episode, we explore one of my favorite metaphors: The Soul Greenhouse. What does it mean to create a safe ...

17 Jul 202511min

# 123 - Your Nervous System Is Trying to Tell You Something: A Psychological Guide to Healing

# 123 - Your Nervous System Is Trying to Tell You Something: A Psychological Guide to Healing

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. Welcome back to The Lemon Tree Coaching Podcast, where we explore the emotional terrain of healing, growth, and human potential....

16 Jul 202510min

Bonus Episode - Define Your Core Values with Clarity

Bonus Episode - Define Your Core Values with Clarity

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. Clearly defining your values means more than choosing feel-good words—it’s about identifying the principles that actually shape ...

10 Jul 20254min

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