The Lively Show

Today’s Lively Show episode is inspired by a moment I had next to a set of crystallized coasters in an Anthropologie in Edinburgh, Scotland. Inspiration really can come from all sources, eh? : ) As I ...

28 Jul 201622min

In today’s Lively Adventure episode I’m sharing what I learned from Dhanakosa, a weeklong Buddhist Meditation Retreat, that I participated in the Scottish Highlands last week. I’m sharing what the ret...

21 Jul 201630min

Today I’ve got a fun episode covering many questions asked in this July’s Q+A call out. I’m discussing a variety of subjects including: how I found my coaches, whether I’m feeling freedom (or boredom)...

19 Jul 201649min

Today’s Lively Adventure is about the empowering truth behind what happens when what you have in your life, like a job, home, relationship, or wallet is taken away from you - willingly or unwillingly....

7 Jul 201620min

Today’s favorites episode covers a wide array of shopping, reading, and watching… from bikinis to Euro cup! I’ll be sharing the Portuguese swimsuit trend I can’t believe I’ve adopted(!), one of my new...

5 Jul 201617min

This week on TLS I'm sharing the real deal: I had a pretty disorienting week. I'm feeling a bit like a fish out of water - I’m not quite sure where I belong in the world and where I'll end up in the n...

30 Jun 201618min

Today’s Lively Adventure is all about what happens when the flowing in our lives… stops flowing. After 5 or 6 weeks of being in the flow in my life - and reaping the peaceful, fun, and surprising adve...

21 Jun 201617min

Today's Lively Adventure subject is one that is near and very dear to my heart right now: Internal Alignment vs. External Validation. This is something that I·ve been practicing in recent weeks and is...

16 Jun 201620min