The LongHer Life

The LongHer Life

The LongHer Life is the women's longevity podcast that says the quiet part out loud. Science backed and soul led, in the same episode, from the same person. Host Brittany Ford is a Registered Holistic Nutritionist and the founder of Biohacking Brittany. Every week she breaks down what's actually working for women's health: peptides, hormone testing, fertility and postpartum, metabolic health, mitochondria, nervous system regulation, longevity protocols, perimenopause, and the soul work underneath all of it. You'll get real protocols with the dosing and the tradeoffs, her own lab results read out loud, honest reviews of what she's testing on herself, and long conversations with the doctors, researchers and founders she actually trusts. No wellness theatre, no supplement she hasn't taken herself. If you want to feel good in your body now and still be strong at 90, you're in the right place. Formerly Biohacking with Brittany. New episode every week.

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Episoder(456)

The Truth about Bioidentical Hormones, Xenoestrogens, Perimenopause and Belly Fat with Karen Martel

The Truth about Bioidentical Hormones, Xenoestrogens, Perimenopause and Belly Fat with Karen Martel

In this episode, we venture into the intricate realm of female hormones with Karen Martel.  Karen, a Certified Hormone Specialist, transformational nutrition coach, and the host of "The Hormone Soluti...

28 Nov 20231h 6min

What You Need to Know About Peptides, Psilocybin, and Bioregulators for Optimal Health with Nathalie Niddam

What You Need to Know About Peptides, Psilocybin, and Bioregulators for Optimal Health with Nathalie Niddam

I'm thrilled to be accompanied by Nathalie Niddam, a Certified Holistic Nutritionist, an Epigenetic Coach, and a member of the first graduating class of the Human Potential Training Institute. Our con...

24 Nov 20231h 6min

How to Triumph Over Cancer: Exploring Unique and Holistic Healing Paths with Dr. Lori Bouchard

How to Triumph Over Cancer: Exploring Unique and Holistic Healing Paths with Dr. Lori Bouchard

Join me for a compelling conversation with Dr. Lori Bouchard, renowned author of "Cancer Doesn't Own You," founder of Inside Health Clinic, and the pioneering force behind the Breakthrough Medicine Co...

21 Nov 202354min

Empowering Female Professionals: Mastering Health, Work-Life Harmony, and Biohacking with Dr. Laura DeCesaris

Empowering Female Professionals: Mastering Health, Work-Life Harmony, and Biohacking with Dr. Laura DeCesaris

I'm joined by Dr. Laura DeCesaris, a functional medicine-trained health strategist, who specializes in empowering female entrepreneurs and motivated professionals.  Together, we delve into the intrica...

17 Nov 20231h 16min

Decoding Gene Therapy: Redefining Health, Longevity and Regenerative Medicine

Decoding Gene Therapy: Redefining Health, Longevity and Regenerative Medicine

Welcome to a riveting episode where we venture into the future of medicine with Elizabeth Parrish, the CEO of BioViva, a vanguard in the gene therapy revolution.  Today, we'll unveil the mysteries of ...

14 Nov 202359min

Detoxifying for Life: Navigating Toxins, Epigenetics, Stem Cells, and Ancient Wisdom for Reproductive Wellness

Detoxifying for Life: Navigating Toxins, Epigenetics, Stem Cells, and Ancient Wisdom for Reproductive Wellness

I'm delighted to introduce Susana Puelles, L.Ac., a distinguished physician of Asian medicine, functional medicine practitioner, and expert in acupuncture and herbal therapies. Susana is dedicated to ...

10 Nov 20231h 18min

Debunking Stigmas, Data-Driven Wellness, and Holistic Living: My Interview on The Not So Average Podcast

Debunking Stigmas, Data-Driven Wellness, and Holistic Living: My Interview on The Not So Average Podcast

In this episode, I'm interviewed by Courtney Croucher, host of The Not So Average podcast. We discuss the stigma around pregnancy and miscarriage, The Healing Web concept, data-driven health decisions...

7 Nov 20231h 31min

Harmonizing Hormones and Candida: The Misunderstood Gut Health Connection

Harmonizing Hormones and Candida: The Misunderstood Gut Health Connection

I'm joined by Dr. Grace Liu, an esteemed expert in the field of gut health and regenerative medicine. Together, we delve into the intricate relationship between stress, hormones, and their profound in...

3 Nov 20231h 4min

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