Wedding Wellness and Beauty Treatments: What to Do and What to Skip (Solo Episode)
Are you looking for a wedding checklist so you can look and feel your best on your wedding day? Or is a friend or a loved one having their wedding soon? Then this episode was made for you! Today I am...
11 Apr 202356min
Q&A: Cycle Syncing, Pregnancy Biohacks, Castor Oil Packs, Period Tips, Healthy Fruit Choices and My Proactive Preconception Program
Are you experiencing difficult periods or interested in pregnancy biohacking? I am now back from Costa Rica! In this Q&A podcast, I talk about going through your period without pain and discomfort, o...
7 Apr 202350min
Rewriting Your Genetic Destiny: The Fascinating World of Epigenetics with Bronte, The Gene Hacker
What do your genes tell about you? What is epigenetics and can you reverse it? I have Brontë with me this week to talk about epigenetics and why it's important for your health. Brontë is the visionar...
31 Mar 202353min
Thriving with Functional Nutrition: Nourishing Your Body to Overcome Chronic Illness with Allison Samon
Are you or a loved one dealing with a chronic illness? Or do you feel that something's wrong with your health but can't find what it is even after seeing so many doctors and specialists? Find out the ...
24 Mar 202344min
Rest Assured: Unlocking the Secrets to Healthy Sleep With Matt Gallant From BiOptimizers
Do you feel that you are not getting enough sleep? Or do you still feel tired after waking up from sleep? I have Matt Gallant with me today to talk about his sleep journey, improving the quality of y...
17 Mar 202357min
The Healing Power of Chinese Tonic Herbs: Exploring the Benefits of Traditional Medicine with Brandon Gilbert
Are you interested in Chinese medicine? How are Chinese herbs different from Western medicine? Are Chinese tonics for you? Today I am joined by Brandon Gilbert, the founder of Hyperion Herbs. Brando...
10 Mar 20231h 11min
Yoni Massaging, Ecstatic Birth, Pregnancy Sex, Increasing Your Sexspan and More With Susan Bratton
Does sex feel like a chore to you? What is sexspan and why should you pay it more attention? I talk about this and more this week with Susan Bratton. Intimacy expert to millions, Susan Bratton is a c...
2 Mar 202349min
How to Be in the Zone and on Demand When You Need to Be With Dr. Mike Van Thielen
Dr. Mike Vanthielen, an expert biohacker, Medical Director and physician joins me on this episode! We talk about how biohacking changed Dr. Mike's life, measuring your biological age, productivity an...
23 Feb 202343min
