Chris Irvin | The Truth About Keto: Fat Loss, Brain Health & Performance | August 16, 2026 | Ep. 79
Chris Irvin breaks down keto for fat loss, brain health, performance, and metabolic flexibility, including long-term keto and carnivore use.Chris Irvin, known as “The Ketologist,” joins us to unpack w...
16 Aug 1h 2min
JJ Virgin | Build Muscle, Lose Fat & Fix Your Metabolism | August 9, 2026 | Ep. 78
JJ Virgin, fitness Hall of Famer, on muscle, healthy aging, and why the scale did more damage to women's metabolism than age ever did.Her client lost 10 pounds of fat, gained 10 pounds of muscle, drop...
9 Aug 1h 4min
Robin Switzer | From Food Addiction to Building a Global Metabolic Health Conference | August 2, 2026 | Ep. 77
Summary:Robin Switzer breaks down her food addiction recovery, the evolution from KetoCon to Hack Your Health, and how metabolic health changes the brain and body.Robin Switzer is the founder and CEO ...
2 Aug 1h 6min
Mark Ennis | Conquering Depression, Eating Disorders & Improving Body Composition with Carnivore | July 26, 2026 | Ep. 76
Summary:In this episode, Mark Ennis shares his inspiring journey from battling eating disorders and mental health issues to becoming a carnivore coach. He discusses the profound benefits of a carnivor...
26 Jul 1h 22min
Mimi Morgan | Parkinson’s Reversal with Keto, Carnivore & Weights | July 19, 2026 | Ep. 75
Summary: Mimi Morgan breaks down how she reversed Parkinson’s symptoms and autoimmune disease using ketogenic, carnivore diets, strength training, and a “just 10 more steps” mindset. Mimi shares her j...
19 Jul 1h 11min
Dr. Don Layman | Everything Protein: Optimal Intake for Muscle & Health | July 12, 2026 | Ep. 74
Summary:Dr. Don Layman breaks down optimal protein intake, leucine, and muscle health, including protein timing, aging, and metabolic health.Dr. Layman, one of the world’s leading researchers on prote...
13 Jul 1h 25min
Dr. Jocelyn Foran | Autoimmune Remission With Carnivore & Low Carb | July 5, 2026 | Ep. 73
Summary:In this insightful interview, Dr. Jocelyn Foran shares her personal journey with autoimmune disease, the transformative power of animal-based diets, and the critical impact of processed foods ...
5 Jul 1h 8min
Vinny Tortorich | No Sugar No Grains: The Truth About Nutrition | June 28, 2026 | Ep. 72
Vinny Tortorich breaks down the origins of the NSNG (No Sugar No Grains) diet, common myths about sugar, grains, and seed oils, and how industry influences public health advice.Celebrity trainer and h...
29 Jun 1h 25min
