
How and why change happens #WeightlossWednesday
In this episode we are going to discuss how my #weightloss happened and how it can happen for you. We will also discuss why you should believe in yourself and why some succed while others have yet to ...
13 Jan 20219min

Why we have political discourse and how we can move on (Meta meditation)
In this episode we are going to discuss why we have such deep and divisive political discourse in this country and how we can move on with one another. Click here for my Instagram, podcasts, YouTube...
11 Jan 20219min

Dealing with difficult people S1E5
Philosophical Friday - In this episode of the Mr Healthy Habits Show, we #discuss #howto deal with #difficult #people in #life... We all have those difficult coworkers, relatives, acquaintes and peopl...
8 Jan 202114min

How to find motivation, discipline and a healthier you. S1E4
#Weightloss Wednesday - In this episode we are going to discuss #weightloss #motivation #discipline #selfcontrol and how to find these elusive #virtues we all #believe we need to #achieve #sustainable...
6 Jan 202110min

Monday meditation on consciousness, choice and detachment.
#meditation and #mindfulness #practice on the #nature of #consciousness #freewill and #choice Join me while we embark on an #adventure into the #spiritual to uncover why we make the #decisions in lif...
4 Jan 20215min

Happy NEW YEAR!! What I'm thankful for and not getting down on yourself...
This episode is about how and why I am thankful for another year. Also how and why you should never get down on yourself about the previous year or where you may find yourself at the start of the new ...
1 Jan 20219min

How to stop overthinking and worrying... Part 1
In this episode I offer you an alternate view of reality that you can adopt as I have in many cases to help overcome overthinking stress worry and adversity. #philosophy #positivity #quotes #selfimpro...
30 Des 20204min

The Mad Philosophers Society (Trailer)
30 Des 202059s


















