The Maisie Hill Experience

Many of us hold limiting beliefs about buying, like "I can never find anything that fits," or "I always overspend." These thoughts can prevent us from making purchases that truly serve us. What if we ...

21 Aug 202442min

The past few weeks have been a blur. I've been quite ill, feeling disconnected and scattered. This unexpected slowdown, combined with the on-and-off summer weather, has left me grappling with the idea...

14 Aug 202431min

Identity is not a fixed concept; it's a layered, evolving part of who we are. Our sense of self often hinges on how others perceive us, but true identity comes from within, shaped by our unique experi...

7 Aug 202440min

Recently, I've paid close attention to my decision-making process and realised how easily we can talk ourselves out of what we know deep down. We make choices quickly but spend days or even years rati...

31 Jul 202420min

Have you ever wondered how the thoughts running through your mind shape your feelings and actions? It's all about the art of self-coaching and understanding how shifting your thought patterns can make...

24 Jul 202428min

With the Euros and Wimbledon just wrapping up, I've been thinking a lot about competition and how it's everywhere right now. It's got me reflecting on the importance of just daring to enter and giving...

17 Jul 202418min

As we get older, taking on new endeavours can feel quite different from our usual routines. However, stepping into unknown territory brings a fresh set of feelings and beliefs to the surface. This wee...

10 Jul 202425min

I have a very special guest with me today, folks. Clair, a cherished member of the Flow Collective, joins us to share her incredible journey since discovering our community. Her story is one of resili...

26 Jun 202450min