
69. Loving Your Past Self
This week, I'm showing you how to handle the common negative thoughts that come up for you and change your perspective so you can start loving yourself. Hear an example from my own life where I was ju...
13 Apr 202222min

68. Revisiting Failure
Find out why I recommend keeping the same goal and working at it over and over again, even if you continue to experience failure. I'm sharing some tips and tools you can use instead of making failure ...
6 Apr 202230min

67. Revisiting Massive Action
Massive action isn't necessarily about doing lots of things – though it can be – rather it's about your mindset and how you approach things. There are all sorts of ways you can take massive action, an...
30 Mar 202231min

66. The People of Influence Series: Becca Pike
I'm back with another instalment of The People of Influence Series this week, and I'm thrilled to welcome my good friend Becca Pike to the show. Becca and I are super similar personally, but are also ...
23 Mar 20221h 2min

65. Radical Self-Acceptance
This week, I'm sharing the concept of radical self-acceptance and showing you how to accept those parts of yourself that you don't like, and love yourself anyway. Take this episode as an opportunity t...
16 Mar 202223min

64. Guaranteeing Results
This week, I'm showing you how to stop compromising on your goals and how to start guaranteeing the results you want without burning out. And it's a double whammy this week, folks, because I'm also sh...
9 Mar 202242min

63. Burnout
Hear the common signs of burnout and identify whether you are experiencing any of them right now. I'm sharing a story with you that has huge parallels with the recovery from burnout, and showing you h...
2 Mar 202235min

62. The Importance of Celebrating Yourself
I'm sharing the importance of celebrating ourselves and why doing so can feel so uncomfortable. Hear some examples of how members of The Flow Collective have been learning to celebrate themselves to i...
23 Feb 202229min



















