21. When Somebody Is Wrong About You
I'm sharing why I feel grateful for the experience of someone being wrong about me and how it enabled me to celebrate the progress I've made. Learn why it's OK to allow somebody to be wrong about you,...
12 Mai 202115min
20. Making Decisions
I'm sharing some of the common mistakes I see people make when trying to make decisions in their lives, and why it can feel so difficult to do so. I'm giving you some tips to make decisions more easil...
5 Mai 202120min
19. Receiving a Diagnosis
Join me this week as I share the seven stages to receiving a diagnosis, and how you can use them to better understand and manage your experience. You might not experience all of these stages, nor go t...
28 Apr 202118min
18. Shame & PMDD
In this week's episode, I'm talking about shame in relation to the cycle and particularly through the lens of PMDD. I explain where I see shame showing up in the menstrual cycle, and sharing some tips...
21 Apr 202131min
17. Listener Q&A 2
Join me this week as I answer a range of questions about the intersection of autism with my menstrual cycle and how being autistic impacts my life. I'm discussing the connection between autism and rel...
14 Apr 202151min
16. Autism
Listen in today as I share my story of suspecting and realizing my autism, and what the process of being assessed has looked like for me. This episode is largely focused on anecdotal evidence and my o...
7 Apr 202132min
15. Massive Action
Join me this week as I share what massive action is (and what it is not!) and how I took massive action to improve my period pain. I'm sharing some ways to tell if you are or are not taking massive ac...
31 Mar 202130min
14. Criticism
In this episode, I'm sharing my number one tip to help you if you find yourself becoming defensive upon the receipt of criticism. I'm explaining why we react to criticism the way we do and showing you...
24 Mar 202125min
