The Maisie Hill Experience

Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You'll get answers to questions like: How do I build my self-confidence? Why is my inner critic so loud? How do I decrease my stress and anxiety? How can I care less about what others think? Why do I feel so stuck and how do I get unstuck? With two decades of professional experience under her belt, Maisie helps you drop the cycle of inner criticism, shame, and self-judgement so you can feel at home in your mind and body. For more information on how Maisie can help you transform your life from the inside out and for other free resources, visit maisiehill.com.

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Episoder(294)

05. Subverting Patriarchy with Your Cycle

Join me this week as I share some of my favourite ways to subvert patriarchy whilst simultaneously improving your cycle and your life. I'm sharing why cycle tracking has tremendous benefits and how to...

20 Jan 202123min

04. Patriarchy F*cks Up Your Cycle

Join me this week as I share the numerous ways that patriarchy impacts the menstrual cycle. I'm sharing common issues faced by many of my clients and showing you why taking the time to learn about you...

13 Jan 202122min

03. Living with Intention

Today, I share the exercise I do at the start of every cycle to harness what I want more of in my life. I'm showing you how to bring more of what you want into your life by deciding to feel a certain ...

6 Jan 202123min

02. Defining Your Relationship with Your Cycle

Join me on this episode as I help you define your relationship with your cycle - whether you're currently cycling or if you don't have one right now. I'm sharing how to change the way you think about ...

6 Jan 202122min

01. Understanding Your Menstrual Cycle

Welcome to the Period Power podcast. Join me on this epsiode as I demystify the menstrual cycle for you, clarifying what it is and explaining it in a way that makes sense, whatever your cycle looks li...

6 Jan 202121min

Free yourself from your limiting beliefs so you can stop hiding and start shining!

Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Each episode will help you identify and free yourself from your limiting bel...

20 Des 20201min