The Mandy Meyer Podcast

When you set yourself ridiculous goals and your mindset is that of a quick fix resolution, then yes, patience is needed - But when you work on adding enjoyment, changed expectations and adding the min...

4 Jul 202413min

In this episode I chat about 3 things that are causing the lack of your motivation! Listen, motivation isn't going to magically fall into your lap, unfortunately. You will need to do some things that...

29 Jun 202417min

Do the things that you are avoiding! Also, sign up to my weekly 'free content recap' mailing list ► https://bit.ly/4cyAmuU If you want to support this podcast, you can Buy Me A Coffee, maybe.

27 Jun 20246min

In this episode I chat about range targets and how they can help set you up for success. To the first to find out about my new top secret project I am working on by signing up to the secret list ► ...

22 Jun 202413min

In this episode I chat all about the small things, how important they are, and also how easy they are to skip because they seem so irrelevant. To the first to find out about my new top secret proje...

20 Jun 20247min

In this episode I dish out some tough love as I chat about 5 harsh realities that you will have to start accepting if you want to see long term changes. To the first to find out about my new top secr...

15 Jun 202419min

In this episode I open up a bit about my journey on social media, how it has effected my mental health, how to set boundaries and also what you can look out for when it comes to social media, comparin...

13 Jun 202427min

How deciding to 'swim' instead of 'sinking' changed the path of my life. You can watch this episode on YouTube if your prefer video format - Click here To the first to find out about my new top secr...

8 Jun 202418min