#332: Why Couples Really Fight with Figs O’Sullivan
In this episode, I have the pleasure of interviewing LMFT Figs O’Sullivan. In his practice, Figs focuses on three pillars for relationship work: Attachment Theory, Systems Theory, and Transformationa...
18 Des 20231h 13min
#331: Tell Yourself a Better Lie with Marisa Peer
In today’s episode, I welcome world-renowned therapist Marisa Peer to the show. Marisa is an expert in hypnosis and shares how it wakes people up to their potential by tapping into the subconscious m...
11 Des 202329min
#330: A Relationship Survival Guide for New Parents with Dr. Stan Tatkin
In this episode, I welcome back the brilliant Dr. Stan Tatkin to the show. This time, we’re talking about parenting, especially from the lens of being new parents. Dr. Tatkin co-authored the book Bab...
4 Des 202337min
#329: Why Humans Fear Making Decisions
#329: Why Humans Fear Making Decisions In this episode, I dive into the art of decision-making. I explore the idea of peaceful fear and how it can guide our decision-making, challenge the notion that...
30 Nov 202315min
#328: The Hidden Consciousness of Water with Tracy Duhs
In this episode, I welcome Water Expert Tracy Duhs to the show. We explore the fascinating world of water and its impact on our health, in a way you’ve likely never heard it talked about before. Tracy...
27 Nov 202347min
#327: Why Humans Fear Commitment
In this episode, I dive deep into the subject of commitment. Not just in the sense of committed romantic relationships—but the fear of commitment to ourselves and our truth, extrapolating it to every...
23 Nov 202333min
#326: Break Through Your Walls with Branden Collinsworth
In today’s episode, I’m jamming with Branden Collinsworth again. This time, we explore the importance of reconnecting with nature and becoming sovereign humans again. Branden guides us through the im...
20 Nov 20231h 23min
#325: Discipline and Self-Direction
In this episode, I reflect on my personal journey with body image and weight fluctuation, the wounding and repeating patterns I found that had me stuck there, and my recent transformation of “Reverse ...
16 Nov 202325min
