The Mark Groves Podcast

The Mark Groves Podcast

The Mark Groves Podcast is for heart-led humans eager to expand perspectives, explore HARD truths, and break old patterns while cultivating deeper, more honest connections with self, our relationships, community, and the world. Tune in twice a week for powerful guest interviews and solo episodes that deliver real talk, fresh insights, and practical tools to transform (y)our relationships — because relationships are how we truly connect — and supercharge (y)our personal growth.

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Episoder(525)

#324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin

#324: How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin

Today I welcome back Sarah Baldwin for the third time - Sarah’s last two podcasts have the most downloads out of any of my episodes! Sarah is a Somatic Experiencing Practitioner and expert in the fiel...

13 Nov 20231h 12min

Welcome to The Mark Groves Podcast

Welcome to The Mark Groves Podcast

My work is about personal liberation. Through the vehicle of relationship… yes. But, really, through whatever challenges you are facing. That’s why I explore how we relate to food, our bodies, friends...

12 Nov 20231min

#323: Sourcing Emotional and Physical Needs

#323: Sourcing Emotional and Physical Needs

#323: Sourcing Emotional and Physical Needs — Solo EP In this solo episode, I break down the behavioural patterns of minimizing our needs in relationship, which often stem from childhood experiences ...

9 Nov 202315min

#322: Reversing Crohn’s, Colitis, and IBD with Dane Johnson

#322: Reversing Crohn’s, Colitis, and IBD with Dane Johnson

#322: Reversing Crohn’s, Colitis, and IBD with Dane Johnson Dane Johnson is a Board Certified Nutritionist with expertise in IBD (Inflammatory Bowel Disease), Crohn’s Disease, and Ulcerative Colitis,...

6 Nov 20231h 14min

#321: Allow Me to Reintroduce Myself

#321: Allow Me to Reintroduce Myself

#321: Allow Me to Reintroduce Myself— Solo EP In this episode, I share my journey to embracing the change that has been seeking me, and embracing the unknown that I’ve been afraid of. For so many of...

2 Nov 202321min

#320: How to Prepare for Fatherhood with Dr. Ryan Pope

#320: How to Prepare for Fatherhood with Dr. Ryan Pope

Themes: Fatherhood, Parenthood, Becoming, Relationships, Wholeness, Children, Parenting, Holistic Healing  Summary:  Today I welcome Dr. Ryan Pope, a neurostructural Chiropractor, men’s home birthin...

30 Okt 20231h 6min

#319: Coincidence or Conversation with God? with Neale Donald Walsch

#319: Coincidence or Conversation with God? with Neale Donald Walsch

Themes: God, Divine, Spirituality, Interconnectedness, Faith, Transformation, Purpose, Mentality, Awareness, Enlightenment, Belief, Trust, Serenity, Power, Inner peace Summary: Today I welcome, Neal...

23 Okt 202350min

#318: When The Need to Achieve Becomes Toxic with Jennifer B. Wallace

#318: When The Need to Achieve Becomes Toxic with Jennifer B. Wallace

Themes: Parenting, Achievement, Toxic Achievement Culture, Children, Parenting, Confidence, Mental Health, Teens Summary:  I’m jamming today with Jennifer B. Wallace, an acclaimed journalist and best...

19 Okt 202352min

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