The Mark Groves Podcast

In this episode, I dive deep into the subject of commitment. Not just in the sense of committed romantic relationships—but the fear of commitment to ourselves and our truth, extrapolating it to every...

23 Nov 202333min

In today’s episode, I’m jamming with Branden Collinsworth again. This time, we explore the importance of reconnecting with nature and becoming sovereign humans again. Branden guides us through the im...

20 Nov 20231h 23min

In this episode, I reflect on my personal journey with body image and weight fluctuation, the wounding and repeating patterns I found that had me stuck there, and my recent transformation of “Reverse ...

16 Nov 202325min

Today I welcome back Sarah Baldwin for the third time - Sarah’s last two podcasts have the most downloads out of any of my episodes! Sarah is a Somatic Experiencing Practitioner and expert in the fiel...

13 Nov 20231h 12min

My work is about personal liberation. Through the vehicle of relationship… yes. But, really, through whatever challenges you are facing. That’s why I explore how we relate to food, our bodies, friends...

12 Nov 20231min

#323: Sourcing Emotional and Physical Needs — Solo EP In this solo episode, I break down the behavioural patterns of minimizing our needs in relationship, which often stem from childhood experiences ...

9 Nov 202315min

#322: Reversing Crohn’s, Colitis, and IBD with Dane Johnson Dane Johnson is a Board Certified Nutritionist with expertise in IBD (Inflammatory Bowel Disease), Crohn’s Disease, and Ulcerative Colitis,...

6 Nov 20231h 14min

#321: Allow Me to Reintroduce Myself— Solo EP In this episode, I share my journey to embracing the change that has been seeking me, and embracing the unknown that I’ve been afraid of. For so many of...

2 Nov 202321min