#116: Witness The Miraculous - Solo Episode
This week I've been thinking a lot about the practice of being present, sitting in stillness and really uncovering your true self. What happens when we allow ourselves to really feel? When we don't bl...
28 Okt 202017min
#115: Human Design with Erin Claire Jones
This week I am joined by Human Design Guide and Leadership Coach Erin Claire Jones. Human Design is a synthesis of ancient wisdom and modern science that sheds light on a person’s energetic makeup, as...
23 Okt 202054min
#114: The Power of Humility with Giacomo Gianniotti
Giacomo Gianniotti is an actor, writer, director, and philanthropist most recently known for his role as Dr. Deluca on Greys Anatomy. In this episode Giacomo and I have an encompassing conversation on...
19 Okt 20201h 1min
#113: What Legacy Do You Want To Leave? - Solo Episode
Navigating heartbreak can often feel insurmountable. But what if we used it as fuel to become our highest self? What if in each heartbreak we asked ourselves "how do I learn from the lesson that broke...
16 Okt 202032min
#112: 7 Steps On How To Find Courage And Use Your Voice with Dr. Harriet Lerner
I am so excited and honoured to welcome one of my absolute dream guests - the incredible Dr. Harriet Lerner this week. Dr Lerner is best known for her scholarly work on the psychology of women and fam...
12 Okt 20201h 19min
#111: What Are You Tolerating? with Allyson Byrd
This week I have the honour of speaking with the brilliant Allyson Byrd. In this episode, we dive into all things entrepreneurship, personal and professional expansion, spirituality, and how it pertai...
5 Okt 20201h 9min
#110: Relationships are Meant to be Hard with Sheleana Aiyana
This week, one of my favourite people and dear friends Sheleana Aiyana joins us for a super juicy conversation on all things relationships. Shay is the founder and visionary of Rising Woman. Through a...
28 Sep 202055min
#109: How To Stop Over-Functioning with Jules Webber
My dear friend Jules Webber is back this week for a deep dive into the concepts of codependence, over-functioning and under-functioning. Jules walks us through what it means to be an over-functioner, ...
21 Sep 20201h 19min
