#108: Take Charge of Your Mind with Dr. Caroline Leaf
Dr. Caroline Leaf is a neuroscientist specializing in cognitive and metacognitive neuropsychology. Since the early 1980s, she has researched the mind-brain connection, the nature of mental health, and...
15 Sep 20201h 10min
#107: Guys We F****d with Corinne Fisher and Krystyna Hutchinson
Stand-up Comedians Corinne Fisher and Krystyna Hutchinson are the hosts of the popular podcast "Guys We F****d." This podcast is most known for changing the way society thinks about female sexuality t...
8 Sep 20201h 22min
#106: From Chaos to Calm with Manoj Dias
In an ever-changing and unpredictable world, it is so easy to get swept up in the chaos and anxiety that come with it. This week, the incredible Manoj Dias talks us through how we can find pause, comp...
1 Sep 202058min
#105: Coming Home to Your Body with Tami Amanda
This week I welcome Embodiment Coach and Licensed Clinical Social Worker, Tami Amanda to the podcast. Tami walks us through her own experience with therapy and the ways she still felt stuck in her sha...
25 Aug 20202h 16min
#104: Finding Love For Independent Women with Christine Chang
I am so thrilled to have one of my best friends Christine Chang join me this week. Christine is a Celebrity and Lifestyle photographer, and best-selling author of the book "SHOW UP: Finding Love for I...
18 Aug 202057min
#103: Sweetening The Pill with Holly Grigg-Spall
This topic is so important and yet so rarely discussed. That’s why I’m so appreciative that Holly Grigg-Spall has joined me this week to discuss the contraceptive pill. The Pill has long been associat...
10 Aug 20201h 11min
#102: Regenerating Health with Dr. Zach Bush
This week is a big one, so I want to start with a note that this conversation is deep, complex and not for the faint of heart. Dr. Zach Bush is a triple board certified physician who specialises in in...
3 Aug 20201h 23min
#101: Why Do Men Follow Instagram Models? with Dr. Laura McNally
One of the most popular videos I’ve ever recorded was ‘why do men follow Instagram models?’ So I wanted to dive deeper into a topic that is so complex and often controversial. This week I introduce my...
30 Jul 20201h 49min
