The Melissa Ambrosini Show

Curious about how I went from being a professional performer to a bestselling author? You're in the right place!In this extra special episode, I’m switching roles — I’m the one in the hot seat in this crossover episode with one of my favorite podcasts, The Daily Author.Tune in to discover: the pivotal moment that pushed me to leave the stage and follow my true passion, the transformative philosophy behind 'Time Magic,' surprising truths about the publishing world that most people don’t realize, the different marketing tactics I've used for each of my books, how being intentional with your time can revolutionize your writing journey, and my top advice for new writers looking to make their mark.Head to www.melissaambrosini.com/610 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

1 Sep 202434min

What’s the best way to heal your nervous system and release stress?In this moment, stress expert and breathwork practitioner Samantha Skelly shares powerful strategies to regulate and nurture your nervous system and help those around you stay regulated too.Press play to learn: a powerful strategy to instantly release stress from the body, simple techniques to help your partner or child regulate their nervous system, and how she brings nervous system awareness to the workplace.Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/557-unlock-your-potential-heal-your-nervous-system/id1196106699?i=1000647168950 Spotify - https://open.spotify.com/episode/2dzlBRglFUnfVIY5iCEBVu?si=f1449497ad184373 Hey, do you follow the show?It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Get full show notes and links to all resources here:www.melissaambrosini.com/557 Hosted on Acast. See acast.com/privacy for more information.

29 Aug 202410min

Do you ever feel like your relationship has gone stale, and you’re unsure if you’ll ever reignite the spark?Are you curious about the roles of masculine and feminine energies in creating lasting attraction and chemistry?Or maybe you’re keen to become a better communicator so you can resolve arguments and conflicts with more love and understanding?To explore these questions, I’m joined by John Wineland, a renowned teacher in the realms of spiritual intimacy, leadership, and embodied masculinity.Press play to learn: the most common pitfalls that lead to breakups and how to avoid them, creative ways to rekindle your sexual connection when you’ve been together for a long time, how to strike a healthy balance between masculine and feminine energies within yourself, strategies for moving past childhood wounds, how to repair conflicts with compassion, and the surprising truth about who should take the first step in the bedroom.So if you’d love to rekindle your flame with your partner, feel more aligned than ever, and step back into the honeymoon phase, then press play now… this episode is for you!Head to www.melissaambrosini.com/609 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

28 Aug 20241h 1min

Ready to elevate your leadership skills?In this moment, entrepreneur and online business expert James Wedmore, shares his hard-won tips for stepping into the role of CEO.Press play to learn: why it’s crucial to get comfortable with giving up control, why metrics are a CEO’s best friend, the transformative power of handing responsibility to your team, and why leadership can feel so challenging sometimes. Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/497-how-to-make-money-online-doing-what-you-love-scale/id1196106699?i=1000596382501 Spotify - https://open.spotify.com/episode/0ejS1cxsnueWY4XoiO8B12?si=3eabc7e30a2c45d2 Hey, do you follow the show?It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Get full show notes and links to all resources here:www.melissaambrosini.com/497 Hosted on Acast. See acast.com/privacy for more information.

26 Aug 20247min

Do you overthink things?It might not seem like a huge deal, but overthinking can rob you of opportunities and zap your energy. So in this episode, I’m talking about the life-changing magic of *not* overthinking things.If you’re a recovering Type A (like me) or you sometimes have anxious tendencies, then planning out every tiny detail before you take action can help you feel safe. It’s an act of self-protection. But it’s also doing some other things, like holding you back, and robbing you of opportunities.So let’s talk about how to overcome overthinking, so that you can get into action mode faster — and start seeing results sooner.Head to www.melissaambrosini.com/608 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

25 Aug 20248min

Ever tried to manifest something and ended up frustrated when nothing happened? You're not alone. Many people struggle with manifestation and give up, thinking it doesn’t work. But in this moment, manifesting advisor Lacy Phillips is about to flip everything you thought you knew about manifestation on its head.Press play to learn: the importance of surrounding yourself with expanders, the critical neurological factor that’s often overlooked in manifesting, and the truth about the law of attraction.Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/495-popular-episode-how-to-manifest-anything-you-want/id1196106699?i=1000593575220 Spotify - https://open.spotify.com/episode/0UAd8fDyyzKESPJDARsklA?si=fc09eacc3fb24ac1 Hey, do you follow the show?It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Get full show notes and links to all resources here:www.melissaambrosini.com/495 Hosted on Acast. See acast.com/privacy for more information.

22 Aug 20248min

Why do certain patterns from our childhood keep showing up in our adult life?Is it possible to break free from these inherited behaviors?And how can we heal those old wounds to transform the way we live and love?To answer these pivotal questions, I’m joined by the brilliant Vienna Pharaon, a licensed marriage and family therapist and the author of The Origins of You, who’s back for her second appearance on the show.In this deeply enlightening conversation, we delve into the concept of ‘family of origin’ — the family and framework you grew up within — and how it impacts every aspect of your life, often in ways you might not realize. Tune in to learn: how to identify and address the wounds from your past, the vital importance of truly feeling your emotions, how to begin your healing process, powerful strategies to rebuild self-trust when you’ve let yourself down, and why your past does not need to define your future.So if you’re seeking to understand yourself on a deeper level, break free from unhealed wounds, and liberate the way you live and love, then press play now… this one’s for you.Head to www.melissaambrosini.com/607 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

21 Aug 202456min

Society often stigmatizes "mom brain," dismissing new mothers as being “hormonal,” “sentimental,” and “overly emotional.”But matrescence expert Amy Taylor-Kabbaz argues that if we truly understood the profound changes that happen in our brain when we become a mama, we’d see them as a superpower, not a source of embarrassment.In this enlightening moment, Amy delves into the profound neurological changes that accompany motherhood, and explains why they should be celebrated, not shamed.Press play to discover: what matrescence is, why it’s so crucial to have language to describe the experience of motherhood, the incredible social, physical and psychological changes a woman goes through when she becomes a mama, why the first 7 years of motherhood are absolutely crucial for both mother and baby, how a mother’s life fundamentally splits in two, and why ‘mom brain’ is real — but it’s not what you think!Listen to the full episode: Apple - https://podcasts.apple.com/us/podcast/430-overcoming-mama-guilt-self-care-after-kids-navigating/id1196106699?i=1000544234236 Spotify - https://open.spotify.com/episode/6bw6qrZot5D1VDO21RfNLr?si=1ff4bb78cc9b40b3 Hey, do you follow the show?It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Get full show notes and links to all resources here:www.melissaambrosini.com/430 Hosted on Acast. See acast.com/privacy for more information.

19 Aug 202413min