The Melissa Ambrosini Show

Want to know the science-backed ways to be a better partner?In this moment, world-leading relationships expert Esther Perel is revealing the two top strategies — and they’re not what you might think.Press play to learn: the power of highlighting the positive things in your relationship, the critical importance of taking responsibility when you let your partner down, how to keep the romance alive when you have young children, and why longevity is not the best measure of relationship success.Listen to the full episode: Apple - https://podcasts.apple.com/au/podcast/493-the-best-relationship-advice-ever-esther-perel/id1196106699?i=1000591414696 Spotify - https://open.spotify.com/episode/5Y8Ov9Mii1jvSAa3n8uGqY?si=a93c457654ad4e0e Hey, do you follow the show? It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Want the full show notes? Head to www.melissaambrosini.com/493Want mentoring from Melissa? Join SheLaunch: www.shelaunch.com Hosted on Acast. See acast.com/privacy for more information.

8 Jul 20249min

Do you ever feel like there simply aren't enough hours in the day?You're not alone. In our fast-paced world, time often feels like our scarcest resource.But what if I told you that with a few smart tweaks, you could reclaim 5-10 hours every week?That’s right, 5-10 extra hours that can be spent on whatever truly matters to you.Ready to make that a reality?Press play and let’s make it happen.Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/594 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

7 Jul 202410min

Less than 18% of women hit 6 figures in their business, and only 2% reach the 7 figure mark. Why is that?In this moment with Natalie Ellis, co-founder of BossBabe, she reveals the key mental barriers preventing women from reaching 6 or 7 figures in their business. Press play to learn: the surprising power of focusing on what’s working, why it’s crucial to be patient on the path to your first million, how to dismantle your upper limits, and the critical importance of alignment and awarenessListen to the full episode: Apple - https://podcasts.apple.com/no/podcast/542-how-to-10x-your-social-media-following-hit-7-figures/id1196106699?i=1000637498822&l=nb Spotify - https://open.spotify.com/episode/2uplRE10z5JcZdU0b8GtIZ?si=928299990acd4520 Hey, do you follow the show? It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Want the full show notes? Head to www.melissaambrosini.com/542Want mentoring from Melissa? Join SheLaunch: www.shelaunch.com Hosted on Acast. See acast.com/privacy for more information.

4 Jul 20248min

What small, simple habits can make the biggest difference to your health?Dr. Gemma Newman, also known as the Plant Power Doctor, joins us to unravel this question from a science-backed perspective, drawing on her training in nutrition, psychotherapy and a wide range of holistic approaches alongside her medical practice.In this eye-opening conversation, we’re diving into the six essential healing habits that everyone should know, but that are often overlooked. Press play to discover: the critical role of nutrition in creating optimum wellness, why love is the secret weapon that can help you thrive, practical ways to weave gratitude into your daily life, how to harness the healing power of nature, simple strategies to implement these habits at home, and how to inspire your children to build healthy habits that last a lifetime.Whether you're seeking to heal chronic health issues, inject more vitality into your day, or simply find easy ways to elevate your wellness game, then press play now…this episode is for you!Head to www.melissaambrosini.com/593 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

3 Jul 20241h 10min

Tired of being interrupted? Want to exude more confidence and competence?In this moment, Vanessa Van Edwards, an interpersonal expert and bestselling author, teaches us the subtle communication cues that can help you be heard and perceived as more competent and likeable in every conversation.Press play to learn: the power of bookending your statements, how to use gestures to increase the impact of your words, why you need to check your voicemail RIGHT NOW, how to avoid the ‘question inflection’, the subtle mistake that poor salespeople make, and the best cues to gain respect in any setting.Listen to the full episode: Apple - https://podcasts.apple.com/gb/podcast/540-how-to-sound-more-confident-communicate-like-a/id1196106699?i=1000635562121 Spotify - https://open.spotify.com/episode/68Ak5S3R8BDpW5s4rKvKrN?si=8572563777d94622 Hey, do you follow the show?It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Want the full show notes?Head to www.melissaambrosini.com/540 Hosted on Acast. See acast.com/privacy for more information.

1 Jul 202415min

Creativity isn't just for artists, poets, or musicians. It's a vital ingredient for success in any field – from entrepreneurship to problem-solving in your daily life.But let's be real: sometimes, our creativity feels like a well that's run dry.That's why in this episode, I'm delving into something super exciting – and a bit unconventional. I’m going to share 6 unusual methods to unlock your creativity.These aren't your typical “take a walk” or “keep a journal” suggestions. We’re going deep and weird — in the best possible way!Let’s dive in.Head to www.melissaambrosini.com/592 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

30 Jun 202413min

Electromagnetic fields (or EMFs) have been linked to everything from cellular damage and poor sleep, through to depression, infertility and even cancer. And unfortunately, in our modern world, they are *everywhere*.So what can we do to reduce our exposure to this electronic pollution?In this eye-opening moment, Josh Hiam and Nick discuss a simple method for protecting yourself and your family from EMFs for better health, sleep and more.Visit cellstate.coGet 20% off with code MELISSA Listen to the full episode: Apple - https://podcasts.apple.com/au/podcast/408-easy-strategies-for-reducing-emf-to-look-younger/id1196106699?i=1000530223156 Spotify - https://open.spotify.com/episode/79aBSZLHRmDBVIow5PMk9c?si=81981e9fdff84b5c Hey, do you follow the show?It’s the simplest, easiest way to show your support and for us to keep getting more epic humans on the show for you. If you feel called, please hit the follow button and leave a review. I would be so grateful.Want the full show notes?Head to www.melissaambrosini.com/408 Hosted on Acast. See acast.com/privacy for more information.

27 Jun 20249min

How do you avoid social blunders in the workplace?What is the hidden etiquette of emails, messages and digital communications?And how can having great manners contribute to our success in both our business and personal lives?Join me for this fascinating conversation with Jamila Musayeva, an etiquette coach who helps people navigate the often tricky world of manners, etiquette, and social interactions, whether it’s in person or online.In this eye-opening episode, we dive into: how to handle stressful situations in your work without losing your cool, how to make your personal brand more elegant, cultural do’s and don’ts when working with international clients, how to keep it professional on digital platforms, and why good manners are more than just politeness — they’re a key to personal growth.If you’re looking to polish your professional edge or just want to make your everyday interactions smoother and more respectful, then press play now… This one’s for you.Head to www.melissaambrosini.com/591 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosiniGet Time Magic: www.timemagic.me Hosted on Acast. See acast.com/privacy for more information.

26 Jun 20241h 4min