The Melissa Ambrosini Show

The Melissa Ambrosini Show

One of the most loved voices in personal growth and self-improvement, Melissa Ambrosini sits down each week with the people shaping how we live, love, work and heal. Jay Shetty. Gabby Bernstein. Marianne Williamson. Esther Perel. Erin Brockovich. Wim Hof. Lewis Howes. Rich Roll. And more. The teachers, disruptors and world-class experts most of us only get to read about.


Melissa has spent over a decade helping people quiet the inner critic, back themselves and build a life that actually feels like their own. She's the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic, named Australian Business Book and Personal Development Book of the Year in 2023. Elle Magazine called her a self-help guru.


These aren't surface chats. Melissa goes to the real stuff. The mindset keeping you stuck. The habits that change everything. The health and wellness science behind how you feel, the psychology of relationships, and the courage it takes to want more and go after it.


Part mindset, part manifesting, part masterclass in backing yourself, this is a personal growth podcast for anyone who knows there's a bigger version of their life waiting.


You'll leave most episodes seeing something you couldn't before.


Find Melissa at MelissaAmbrosini.com.

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Episoder(767)

374: Unleash Your Microbiome Superpowers & Achieve Epic Health | Dr Alan Desmond

374: Unleash Your Microbiome Superpowers & Achieve Epic Health | Dr Alan Desmond

Dr Alan Desmond is a gastroenterologist and author who has made evidence-based dietary advice an essential part of his practice. In this episode, he’s sharing how a plant based diet can help us avoid ...

1 Des 20201h 16min

373: Our Pregnancy Journey | Melissa & Nick

373: Our Pregnancy Journey | Melissa & Nick

Yes, we are pregnant! It’s the most joyous announcement of our lives, but what a journey it took to get here. One in eight couples struggle to get pregnant, so there are literally MILLIONS of people o...

25 Nov 20201h 16min

372: Rich Roll | Unlock Your Full Potential

372: Rich Roll | Unlock Your Full Potential

Join me for this epic conversation with the incredible Rich Roll, and discover how the food on your plate can trigger huge transformation, how to connect more deeply with your partner (and fall more i...

17 Nov 20201h 18min

371: Break Free From Limiting Beliefs & Unleash Your Potential | Peter Crone

371: Break Free From Limiting Beliefs & Unleash Your Potential | Peter Crone

Peter Crone is The Mind Architect. In this episode, he’s sharing his insights on how to transcend the traditional patterns of thinking that create our experience of constraint, suffering, and disease....

10 Nov 20201h 3min

370: My Morning Routine & Why You Need One

370: My Morning Routine & Why You Need One

My morning routine is my favourite part of the day — not just because it’s an enjoyable and inspiring way to start my morning, but because it gets my mind and energy in the right space to kick major g...

8 Nov 202017min

369: Discover The 5 Personality Patterns For Next Level Relationships | Steven Kessler

369: Discover The 5 Personality Patterns For Next Level Relationships | Steven Kessler

Steven Kessler has created a true-to-life personality map that gives you the key to understanding people — including yourself — at the deepest possible level. Join us for this inspiring conversation, ...

3 Nov 202059min

368: 3 Steps To Stop Taking Things Personally

368: 3 Steps To Stop Taking Things Personally

In this episode, I’m walking you through a three-step process that will help you to stop assuming personal responsibility for things you have no control over. This technique has helped me free up load...

1 Nov 202010min

367: Jay Shetty | Life-Changing Lessons For Overcoming Anxiety & Finding Happiness

367: Jay Shetty | Life-Changing Lessons For Overcoming Anxiety & Finding Happiness

Jay Shetty has an incredible gift for turning ancient wisdom into actionable insights for modern life. Tune in to hear this former monk’s secrets for accessing your inner calm on demand, finding freed...

27 Okt 20201h 19min

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