The Mental Healness Podcast

The Mental Healness Podcast

Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you're new here I have NPD (Narcissistic Personality Disorder) and I've been in therapy for the last 8 years learning how to deal with it and live a better life. From the start I've offered you the rare POV of a diagnosed narcissist but NOW I'm switching it up a little bit. I'm interviewing others that are dealing with their own mental health journeys and those that have dealt with toxic relationship dynamics as well. I'm still sharing my POV just sharing others as well. Collabs ✉ partnerships@mentalhealness.net

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Episoder(1904)

Objects of Desire: The Narcissist-Porn Addiction Connection

Objects of Desire: The Narcissist-Porn Addiction Connection

In this episode of The Mental Healness Podcast, Lee Hammock explores the complex and often devastating relationship between Narcissistic Personality Disorder and pornography addiction.We dive into the...

19 Jan 13min

Decoding the Implosion: The Science of Narcissistic Collapse

Decoding the Implosion: The Science of Narcissistic Collapse

What happens when a narcissist’s world finally catches up to them? In this episode of The Mental Healness Podcast, we go deep into the mechanics of a narcissistic collapse—the intense emotional and be...

17 Jan 14min

Decoding the Smear Campaign: The 3 Phases of Character Assassination

Decoding the Smear Campaign: The 3 Phases of Character Assassination

Why does the narcissist start telling your story before you even realize the relationship is over? In this episode, self-aware narcissist Lee Hammock pulls back the curtain on the most devastating pha...

15 Jan 13min

Overcoming the Shame of Loving a Narcissist | Forgiving Your "Survival Self"

Overcoming the Shame of Loving a Narcissist | Forgiving Your "Survival Self"

Why is the shame of staying often heavier than the pain of the abuse itself? In this episode, self-aware narcissist Lee Hammock explores the deep, internalized shame that survivors carry long after th...

14 Jan 14min

Escaping a Cult: 28 Years of Brainwashing with Peter Young

Escaping a Cult: 28 Years of Brainwashing with Peter Young

What is the difference between a narcissistic partner and a cult leader? As it turns out, almost nothing. In this powerful episode, Lee Hammock (Self-Aware Narcissist) sits down with Peter Young, a su...

13 Jan 50min

Why is it so hard to leave a narcissist?

Why is it so hard to leave a narcissist?

In this episode, we dive deep into the psychological reality of narcissistic abuse recovery and why it takes an average of seven attempts before a survivor leaves for good. We explore the biological a...

12 Jan 17min

Unmasking the Quiet Narcissist: The Subtle Art of Control (REMIX)

Unmasking the Quiet Narcissist: The Subtle Art of Control (REMIX)

Headline: They don't scream. They don't brag. They just slowly break you down.Most people think they know what a narcissist looks like—someone loud, arrogant, and demanding the spotlight. But as a dia...

11 Jan 14min

Why "I'm Sorry" is a Death Sentence to a Narcissist.

Why "I'm Sorry" is a Death Sentence to a Narcissist.

Have you been waiting months, or even years, for a simple, genuine apology? As a diagnosed self-aware narcissist, I’m here to tell you why you might be waiting for something that is physically and psy...

10 Jan 13min

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