The Mental Healness Podcast

The Mental Healness Podcast

Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you're new here I have NPD (Narcissistic Personality Disorder) and I've been in therapy for the last 8 years learning how to deal with it and live a better life. From the start I've offered you the rare POV of a diagnosed narcissist but NOW I'm switching it up a little bit. I'm interviewing others that are dealing with their own mental health journeys and those that have dealt with toxic relationship dynamics as well. I'm still sharing my POV just sharing others as well. Collabs ✉ partnerships@mentalhealness.net

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Episoder(1954)

Reactive abuse and how it benefits the narcissist

Reactive abuse and how it benefits the narcissist

Today's episode will be all about Reactive Abuse. Reactive abuse occurs when the narcissist pokes and provokes you and causes you to react out of character. While you are there yelling, screaming and...

2 Feb 202113min

Children and Narcissists

Children and Narcissists

Today's episode of The Narcissists' Code is about kids. ALL THINGS kids and narcissist related. How I, (a narcissist) interact with my 2.5 children and how therapy has helped me with parenting. For aw...

28 Jan 202122min

Getting to know you

Getting to know you

Welcome to the newest season of The Narcissists' Code. Today's episode is called "getting to know you". It goes into great detail of what goes through the head of a narcissist when they are first gett...

20 Jan 202113min

Welcome Back to Insanity

Welcome Back to Insanity

Today is my episode since the passing of Kobe Bryant. I've missed my therapy session this month so I just vent on what's been going on in my life. My new book and my new obsession

21 Feb 20205min

Kobe Bryant and his Obsession

Kobe Bryant and his Obsession

I loved Kobe because of his obsession with being the best at whatever he done.

27 Jan 20205min

Why I Do What I Do

Why I Do What I Do

Today's podcast covers the reason I publicly announced that I am a narcissist. Mainly to help others that may be suffering in silence and having trouble processing who they are and why they feel like ...

24 Jan 20206min

The Narcissistic Playground

The Narcissistic Playground

Today's podcast is a little darker than what I typically post. Today I talk about how to avoid narcissistic people like myself. Main point is to keep your wants and needs off of Facebook or social med...

22 Jan 20207min

Ways to relieve mental stresses

Ways to relieve mental stresses

Today's podcast covers the things I do to help me maintain my mental state. Working out, Therapy and thrifting all help me to process my life in a daily basis and get through. Don't suffer in silence.

21 Jan 20207min

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