What If A Probiotic Could Change Your Personality?
Andrea Wien (@dreeats)and Afif Ghannoum (@biohmhealth) talk about why leaving your shoes could be beneficial (3:57), COVID-19's long term effects on microbes (4:49), research on the skin biome (7:33),...
24 Sep 202038min
The Vagina Microbes: What You Should Know
Just like our skin, gut and mouth, vaginas also have a unique microbiome that impacts everything from comfort to sex to birth, and beyond. Andrea talks to Takiya Ballard, a Certified Nurse Midwife, ab...
3 Sep 202050min
Real Dairy Milk Goes Vegan Without The Cow
Andrea (@dreeats) is joined by Afif Ghannoum (@biohmhealth) to chat about the state of microbiome research and the cool products hitting the market. First up is Perfect Day, a vegan dairy milk made wi...
20 Aug 202035min
How Depression And Anxiety Is Fueled By Your Microbiome
During COVID-19, the rates of depression and anxiety have skyrocketed to unprecedented numbers. But for those suffering, there's little talk about how the microbiome drives the brain's wiring for ment...
6 Aug 202039min
Personalized Medicine, Drug Non-Responders, Ancient Microbes
Introducing a new monthly segment that we're calling "Straight From The Gut" where Andrea is joined by Afif Ghannoum to talk shop about the microbiome space. On this episode, they discuss: autism and ...
23 Jul 202038min
From Baking Sourdough To Petting Your Pup: The Microbiome Of Your Home
It's not only your body that's home to various microbiomes -- your home also harbors countless species, big and small. Rob Dunn, "daily life" biologist and the author of five books, including his most...
2 Jul 202034min
Everything You Need To Know About Fiber
Today, we're taking a step back from the nitty gritty details of the microbiome and focusing on something we talk about a lot: FIBER. Fiber is the key to making this whole engine of the gut work -- bu...
4 Jun 202042min
70-80% Of Your Immune System Lives In Your Gut
Ever wonder what it actually means to "boost your immune system"? Or have you thought about the measures of good immunity beyond just not getting sick? On this episode, Andrea talks to clinical nutrit...
7 Mai 202039min
