Biohacking Menopause: Interview with Gerontologist Zora Benhamou
Send us Fan Mail In this week's episode we’re diving into the world of menopause, longevity and cutting-edge wellness with guest Zora Benhamou. Zora is a gerontologist, menopause advocate, and biohack...
6 Jul 202545min
Are Midlife Hormones Hijacking Your Relationship?
Send us Fan Mail This episode is a deeply personal one. We’re lifting the lid on a topic that doesn’t get nearly enough airtime – what happens when both partners go through midlife hormonal changes at...
28 Jun 202540min
Bridging Generations & The Power Of Perspective: Interview with Dr Eliza Filby
Send us Fan Mail This week, we're joined by the brilliant Dr. Eliza Filby - historian, writer, speaker, and one of the UK’s leading voices on generations and how they’re reshaping work, family, identi...
14 Jun 202547min
Are Gen X-ers Really Over & Out Or Are We Just Getting Started? Interview With Journalist Stephen Armstrong
Send us Fan Mail In this episode, we’re joined by the insightful journalist and author, Stephen Armstrong, for a candid conversation about Generation X - those of us sandwiched between the Baby Boomer...
31 Mai 202544min
Double Standards Between Men & Women At Midlife?
Send us Fan Mail In this episode, we’re diving into something that doesn’t get talked about enough - the double standards at midlife for men and women - in the press and in society as a whole. Increa...
25 Mai 202520min
Male Hair Loss: Interview With Bav Majithia
Send us Fan Mail In this episode we’re shining a light on a topic that quietly affects almost one in two men by the age of fifty: hair loss. Now - losing your hair might sound purely cosmetic, but it...
18 Mai 202533min
Embracing The Season Of Waiting
Send us Fan Mail In today’s episode, we’re talking about patience and the often uncomfortable season of waiting. Whether you're waiting for clarity, breakthrough or healing — in your work, finances or...
10 Mai 202528min
Boosting Testosterone Naturally: James' 6 Pillars For Strength, Energy & Focus
Send us Fan Mail Today we’re talking hormones, strength, and sustainable energy for midlife guys - with James. Six months ago James' bloodwork flagged borderline-low testosterone. He felt it too - slu...
26 Apr 202520min
