163: How To Stop Self-sabotaging Behaviour
Hello and welcome to the Body Meets Mind podcast - the podcast within the podcast! Paul, and Tom here, and we are exploring philosophies and strategies for an elevated life. We are so excited to prese...
26 Apr 202328min
162: What Does The Science Say About Sleep?
Hello and welcome to the Body Meets Mind podcast - the podcast within the podcast! Paul, and Tom here, and we are exploring philosophies and strategies for an elevated life. We are so excited to prese...
26 Apr 202330min
161: Discovering Your Identity and Why It Matters
Hello and welcome to the Body Meets Mind podcast - the podcast within the podcast! Paul, and Tom here, and we are exploring philosophies and strategies for an elevated life. We are so excited to prese...
26 Apr 202336min
160: How does Movement and Exercise Play a Role in our Lives?
Hello and welcome to the Body Meets Mind podcast - the podcast within the podcast! Paul, and Tom here, and we are exploring philosophies and strategies for an elevated life. We are so excited to prese...
26 Apr 202329min
159: The Power of Community
Hello and welcome to the Body Meets Mind podcast - the podcast within the podcast! Paul, and Tom here, and we are exploring philosophies and strategies for an elevated life. We are so excited to prese...
26 Apr 202339min
158: Welcome to the Body Meets Mind podcast, the Podcast Within the Podcast!
Hello and welcome to the Body Meets Mind podcast - the podcast within the podcast! Paul, and Tom here, and we are exploring philosophies and strategies for an elevated life. We are so excited to prese...
25 Apr 202335min
157: The Weekly Spot With My Friend Paul Glezer
Okay this has been a long time coming, but it's here and Pauly and I are super pumped about this! We will be catching up once a week on the show to talk about the ideas most important to us: Mental an...
23 Aug 202247min
156: The Art of Self Healing I My Interview On Tell The Others
Today I was on the other side of the mic! My good friend and colleague interviewed me on her show "Tell The Others". Some of the topics we discussed included: What does self-healing mean anyway? Why...
16 Aug 20221h 8min
