Looking for two, finding One: Soul Mating.
The search for the perfect soul mate leads us to the difficult truth of what we need to work on in ourselves. Our patterns are merely re-manifestations of many cycles of habitual behaviour which, if w...
29 Aug 201321min
Weapons Of Mass Murder: Hiroshima Remembered
August 6th is the anniversary of the dropping of the atomic bomb and total annihilation of Hiroshima, Japan, and three days later Nagasaki. How does history look back on this militarily rationalized m...
6 Aug 201324min
Fear Of Missing Out: Social Media & Anxiety
It began with the 'crackberry' syndrome: those amongst us who were constantly glued to their handheld device, emailing, texting. No more in history have we been so pervasively distracted than with soc...
25 Jul 201319min
Part 2: Loneliness--Toxic, Dangerous & Reversable!
In the first episode, we covered emerging research on the impacts of social isolation on early childhood and the brain/psyche. In today's show, we explore the relationship with ourselves, and how to a...
23 Jul 201321min
Loneliness: Toxic, Dangerous & Reversable!
Decades-spanning research has been exponentially boosted by brain scanning technology, giving us a window into the social, physical and psychological impacts of loneliness/isolation, and how we need t...
18 Jul 201315min
Permission For Joy
So often, despite our best efforts to be 'positive,' we keep getting stuck in our familiar negative patterns. How do we connect with and transform our deepest values and scripting, in order to experie...
16 Jul 201324min
The Jagged Edge: Working With Anger
Anger, to paraphrase Siddhartha Gautama (The Buddha) is "like holding a hot coal and expecting the other person to get burned." How do we intercept and transform this explosive emotion in a mindful wa...
11 Jul 201326min
Pain Is Inevitable, Suffering Is Optional
From chronic pain, to mental and emotional anguish, find out why and how we can minimize our suffering in the face of painful experiences.
9 Jul 201328min
