
Happiness is a skill: Neuroplasticity & Mindfulness
The discovery that the brain can re-wire itself, not only in terms of functionality--but its actual structure--has revolutionized neuroscience in the past decade. At the same time, the empirical evide...
8 Jan 201316min

Is There Something Wrong With Me? Redefining Normalcy
Often times we feel like we never fit in, or that what others may consider unique, we consider a defect or flaw with ourselves. Let's take another look at 'normal' from a different viewpoint, shall we...
3 Jan 201331min

Why Resolutions Fail & How To REALLY Change Your Life!
Tune in to find out why resolutions, on the whole, don't work, and what you can do instead to change your life and reach your goals in 2013!
1 Jan 201331min

Sex, Love & Other Drugs Pt. 2
**Due to a technical problem, the show didn't complete. We will continue the topic for this show: What pulls us, lures us and attracts us to those we desire? What is the difference between love, lust...
27 Des 201231min

Sex, Love & Other Drugs
What pulls us, lures us and attracts us to those we desire? What is the difference between love, lust and compulsion/addiction? We look at the psycho-biological influences and mechanisms involved in o...
20 Des 201231min

Taming Aggression, Cultivating Calm:The Path To Non-Violence
The recent shooting of school children in Connecticut is the subject of this program, as we examine the impacts of mental illness, trauma, gun culture and how to build non-violence personally and soci...
18 Des 201231min

Repeat: Neither Gluttony Nor Deprivation: Openness & Desire
**Tuesday's show was cut-off due to a malfunction, so we are re-visiting the topic for Thursday's show: This show will be a continuation of the discussion about vulnerability, relationships, intim...
13 Des 201231min

Neither Gluttony Nor Deprivation: Openness & Desire
This show will be a continuation of the discussion about vulnerability, relationships, intimacy and how to balance our fear of being open with our deeply-held and universal need for bonding and connec...
11 Des 20125min


















