The mindbodygreen Podcast

The mindbodygreen Podcast

The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.

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Episoder(604)

19: Barre3 Founder Sadie Lincoln On Starting A Business & The Importance Of Mindful Movement

19: Barre3 Founder Sadie Lincoln On Starting A Business & The Importance Of Mindful Movement

Sadie Lincoln is the founder of Barre3, a beloved workout designed to give you a deep muscle burn, a strong endorphin high, and a centered mind. These days, Sadie's life in Portland, Oregon is burstin...

12 Sep 201751min

18: Top Chef Seamus Mullen On His Crippling Autoimmune Disease & How He Used Food To Finally Heal

18: Top Chef Seamus Mullen On His Crippling Autoimmune Disease & How He Used Food To Finally Heal

Seamus Mullen is a world-class chef, a James Beard award semifinalist, the owner of two popular NYC restaurants, and a regular on the Food Network. Today, his life looks happy, healthy, and thriving. ...

5 Sep 20171h 16min

16: NRDC President Rhea Suh On Coral Reefs, Mass Extinction, The Trump Administration, & What We Can Do About It

16: NRDC President Rhea Suh On Coral Reefs, Mass Extinction, The Trump Administration, & What We Can Do About It

As the president of the National Resources Defense Council, Rhea Suh leads the 500 scientists, attorneys, and policy experts that make the NRDC one of the country's most effective environmental action...

22 Aug 201744min

14: Positive Psychiatrist Samantha Boardman On Wellness Narcissism, Snowplow Parenting & Keeping Romance Alive

14: Positive Psychiatrist Samantha Boardman On Wellness Narcissism, Snowplow Parenting & Keeping Romance Alive

Samantha Boardman, psychiatrist and M.D., spent years treating clients with traditional psychiatric techniques—until a patient fired her. She told Dr. Boardman that every session made her feel worse. ...

8 Aug 20171h 6min

13: REBBL CEO Sheryl O'Loughlin On Overcoming An Eating Disorder, Hiring Smart & Why Balance Is BS

13: REBBL CEO Sheryl O'Loughlin On Overcoming An Eating Disorder, Hiring Smart & Why Balance Is BS

Sheryl O'Loughlin is the boss you always wish you had. The former CEO of Clif Bar and Plum Organics lives and breathes passion and purpose and creates dynamic environments in which her employees can d...

1 Aug 20171h 16min

12: Dr. Aviva Romm On Midwifery, Thyroid Health & Going To Medical School With 4 Kids

12: Dr. Aviva Romm On Midwifery, Thyroid Health & Going To Medical School With 4 Kids

Dr. Aviva Romm is a midwife, herbalist, ecologist, and writer who—after having four kids—went on to become a Yale-trained M.D. As one of mbg's most trusted voices in the areas of thyroid health, hormo...

25 Jul 20171h 16min

11: Califia Farms Founder Greg Steltenpohl On Kickstarting Two Major Wellness Trends & The Health Crisis That Almost Killed Him

11: Califia Farms Founder Greg Steltenpohl On Kickstarting Two Major Wellness Trends & The Health Crisis That Almost Killed Him

Greg Stehltenpohl is the man behind not one but two major brands in the health food space—Odwalla juices and Califia Farms non-dairy milk and milk products. As perhaps the first environmental sciences...

20 Jul 20171h 17min

10: Hillary Biscay On What It Takes To Be An Ironman Champion, Overcoming Doubts, And The Truth About Adoption

10: Hillary Biscay On What It Takes To Be An Ironman Champion, Overcoming Doubts, And The Truth About Adoption

Hillary Biscay has an impressive resume. In addition to being a graduate of USC (after turning down Harvard) and swimming competitively there, Hillary is an ironman champion, ultraman world champion, ...

18 Jul 20171h 6min

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