Episode 31 Mindful Birding & Sensory Engagement: Stories of deepening our connections
mindfulbirdingnetwork@gmail.com In this episode, we spend time chatting about deepening our connections to birds through Mindful Birding experiences and how engaging our senses can enhance our experi...
26 Sep 202546min
Episode 30: Mindful Birding & Nature Journaling Part II with Cheryl Fallstead
mindfulbirdingnetwork@gmail.com In this 30th episode of the Mindful Birdng Podcast, we bring you Part II of Mindful Birding and Nature Journaling. We chat with Cheryl Fallstead, current president of ...
22 Aug 202530min
Episode 29 : Mindful Birding & Nature Journaling Part I with Rebekah Lowell
mindfulbirdingnetwork@gmail.com In the next two episodes of the Mindful Birding podcast, we’ll be highlighting Nature Journaling as a Mindful Birding practice, sharing how incorporating this style of...
29 Jul 202542min
Episode 28 : Mindful Birding with Guided Imagery & Yoga Nidra
mindfulbirdingnetwork@gmail.com In this episode we’re offering something a bit different from our typical podcasts. And this may change when or how you might listen to this episode. Holly Merker offe...
24 Jun 202536min
Episode 27: Inspire, Learn, & Activate: Takeaways from a Nature & Health Conference
mindfulbirdingnetwork@gmail.com In this episode, we recap the Nature and Health Conference held in Houston, Texas by the Nature and Health Alliance, and share our takeaways of inspiration, learning, ...
19 Mai 202551min
Episode 26 : The Healing Power of Birdsong with Diane Arkenstone
mindfulbirdingnetwork@gmail.com In this episode, we explore the question: if we combine both music created by people with the music of birds, can this amplify the wellness benefits of both of them? ...
22 Apr 202530min
Episode 25: Mindful Birding Through the Lens with Photographer Susan Preston
mindfulbirdingnetwork@gmail.com Can Mindful Birding pair with bird photography? In this episode of the Mindful Birding Podcast, we interview photographer, designer, award-winning author, and mindfuln...
26 Mar 202535min
Episode 24 : Leaning into Joy through Mindful Birding
mindfulbirdingnetwork@gmail.com In this episode, we dive into the idea that by leaning into joy through wild birds, we can help offset a negativity bias that researchers suggest we are innately wired...
21 Feb 202535min
