
The Journey of Liberation Therapy with Sung Kim
Welcome to The Mindfulness Within Podcast, hosted by Gilbert Romero-Mewharter. In this episode, Gilbert is joined by Sung Kim, a therapist working at the intersection of trauma, identity, and liberati...
19 Aug 202544min

The Culture in IFS with Martha Stebbins-Aguiñiga
Welcome to The Mindfulness Within Podcast, hosted by Gilbert Romero-Mewharter, a space dedicated to exploring the depths of inner healing and self-awareness. In this episode, Gilbert is honored to wel...
29 Jul 202545min

Embracing the Protector: A Mindful IFS Approach
In this deeply restorative episode of The Mindfulness Within Podcast, host Gilbert Romero-Mewharter invites listeners to connect with one of the most powerful and often misunderstood parts of the inne...
24 Jun 202523min

The Inner Critic
In this episode of The Mindfulness Within Podcast, host Gilbert Romero-Mewharter takes us on a powerful journey inward to meet one of the most misunderstood parts of ourselves: the inner critic. Rathe...
20 Mai 202523min

Mindfulness Through The IFS Lens: Understanding & Integrating Our Inner Parts with Gilbert Romero-Mewharter
Welcome to the debut episode of The Mindfulness Within Podcast hosted by Gilbert Romero-Mewharter!In this first powerful conversation, Gilbert introduces listeners to the intersection of mindfulness a...
29 Apr 202513min



















