The Missing Piece

In this episode, the missing piece that Paul and Angie talk about is a proper identity shift. They explain that leveling up starts with an internal shift in your mentality that will translate to ext...

13 Okt 202131min

In this episode, the missing piece that Paul talks about is the temporary reset. He explains how removing behavioral clutter and simplifying your life frees up your time and mental energy. He also di...

6 Okt 202124min

In this episode, the missing piece that Paul talks about is positive emotions He explains the importance of associating working out and watching what you eat with a positive vision and positive emoti...

1 Okt 202120min

In this episode, the missing piece that Paul talks about is an awareness of fear. He explains the nature of all of our fears and how to overcome the fear of change. He also discusses that one of the ...

29 Sep 202119min

In this episode, the missing piece that Paul and Angie talk about is dichotomy of thought . They explain that most of the world falls into a gray area, but that there are some key black and white are...

24 Sep 202111min

In this episode, the missing piece that Paul and Angie talk about is overcoming self-sabotage. They explain the sneaky ways you sabotage your efforts to get started or get past hurdles on your fitnes...

22 Sep 202134min

In this episode, the missing piece that Paul talks about is staying consistent. He explains how sometimes you have to just show up and check the box in the name of consistency. He also discusses the ...

17 Sep 202112min

In this episode, the missing piece that Paul talks about is time over money. He explains how you can focus too much on maximizing every dollar you earn that you place the love of money and profit ove...

15 Sep 202120min