
Internal Reflection
In this episode, the missing piece that Paul and Angie talk about is internal reflection. They explain how a lack of boundaries is the result of not doing enough internal reflection to understand wha...
21 Apr 202131min

Finding The Right "Why"
In this episode, the missing piece that Paul talks about is finding the right "why." He explains how finding your "why" isn't good enough when it's the wrong "why." He also discusses the temptation t...
16 Apr 202120min

Getting Intentional
In this episode, the missing piece that Paul talks about is getting intentional. He explains that how having an intentional mindset will allow you to set your own defined values apart from the influe...
14 Apr 202123min

Upgraded Social Environment
In this episode, the missing piece that Paul and Angie talk about is an upgraded social environment. They explain how your social circle may be holding you back from "breaking out" of a cycle of self...
9 Apr 202130min

Aligning Your Priorities
In this episode, the missing piece that Paul and Angie talk about is aligning your priorities. They explain how the best way to determine what you prioritize as important in life is by where you spen...
7 Apr 202122min

Sliding Scales
In this episode, the missing piece that Paul and Angie talk about are sliding scales. They explain how your fitness objectives aren't always the same and often move along a sliding scale depending on...
2 Apr 202122min

Personal Synergy
In this episode, the missing piece that Paul and Angie talk about is personal synergy. They explain that much like other objects, the whole of who you are is more than the sum of the parts. They also...
31 Mar 202122min

Excitement For Life
In this episode, the missing piece that Paul and Angie talk about is excitement for life. They explain how having a general excitement for different aspects of your life help balance your health with...
26 Mar 202118min



















