TMHS 017: Fat Loss Motivation Tips - Here's 15 Tips To Stay Motivated To Exercise
In this episode of The Model Health Show we're focusing on specific tips to keep you motivated to exercise and take care of your body. Now, these aren't just any tips, I'm sharing fail-proof strategi...
12 Sep 201356min
TMHS 016: 9 Tips For Eating Healthy on a budget - And What Does "Healthy" Mean Anyway?
In this episode of The Model Health Show I'm sharing specific tips and strategies to eat healthy without breaking the bank. Shopping for healthier alternatives is becoming a huge priority for families...
5 Sep 201355min
TMHS 015: Dangers & Benefits Of Coffee, 24-hour Gyms, Exercises For Back Pain, And The Master Cleanse Mistake
In this episode of The Model Health Show we're addressing some of the frequently asked health & fitness questions I receive. One of the most valuable and fun things we're discussing today is a controv...
28 Aug 201345min
TMHS 014: Avoid These 8 Foods At All Costs!
In this episode of The Model Health Show we're sharing the insider information on many "health foods" that are heavily linked to chronic diseases. The new health food revolution is littered with a lot...
21 Aug 201356min
TMHS 013: Natural Treatment For Type 2 Diabetes
In this episode of The Model Health Show we tackle the current epidemic of type 2 diabetes. In the United States 1 out of every 3 people has diabetes, pre-diabetes, or significant levels of insulin re...
15 Aug 201354min
TMHS 012: Treating Back Pain, Degenerative Disc Disease, And "Incurable" Diseases
In this episode of The Model Health Show we go in-depth on one of the leading causes for missed work days and doctor visits in our society: Chronic back pain. This topic is really significant for me...
7 Aug 20131h 1min
TMHS 011: Sean Croxton - The Dark Side Of Fat Loss
In this episode of The Model Health Show we're happy to welcome Sean Croxton from Underground Wellness.com. Sean is a huge force in the world of REAL health, fitness, and nutrition. His Underground ...
23 Jul 201350min
TMHS 010: Jonathan Bailor - The Calorie Myth
In this episode of The Model Health Show we're happy to welcome Jonathan Bailor on to talk about his upcoming book, "The Calorie Myth". Jonathan is, by far, one of the leading authorities on health a...
18 Jul 20131h
