TMHS 823: Obesity and Chronic Diseases Are Exploding at Earlier Ages — This is Why! | Dr. Taz
It’s no secret that human health outcomes are poor, with skyrocketing rates of illnesses across the board. But sadly, our children too, are being plagued by rising rates of obesity and chronic disease...
3 Sep 20241h
TMHS 822: The #1 Most Important Thing That Determines Your Health As You Age
Our relationships are a powerful influence over our health outcomes. In fact, in the longest running longitudinal study, it was found that relationships are the number one determinant of human happine...
2 Sep 20241h 5min
TMHS 821: These Foods Are ADDICTIVE! Take Back Control of Your Biology With These Tips
There’s no doubt that our diet influences our mental health, body composition, and risk for developing chronic diseases. And in today’s world, as multiple health epidemics are skyrocketing, it’s more ...
28 Aug 20241h 3min
TMHS 820: 7 Daily Habits That Will Make You Smarter, Healthier, & More Successful
We all strive to be better in our relationships, at our jobs, and in our day-to-day life. And it turns out, there are a few simple behaviors you can add into your routine that will make you smarter, h...
26 Aug 20241h 7min
TMHS 819 - The Health Killers Lurking In Your Mouth - With Dr. Dominik Nischwitz
Your dental health is a critical indicator of what’s happening with your overall health. In fact, your oral health can reflect your inflammation levels, risk for Alzheimer’s disease, and many other se...
21 Aug 20241h 17min
TMHS 818: They’re Lying About Obesity! | Dr. Jonny Bowden
There’s a new and growing classification in the world of healthcare: metabolically healthy obesity. Is it possible to be obese and healthy? And on the flip side of the coin, are thin bodies automatica...
17 Aug 20241h 18min
TMHS 817: 3 Foods You Absolutely SHOULD NOT Eat to Prevent Disease
When it comes to nutrition, there are a wide range of foods that can be incorporated into a healthy diet. However, in our modern food supply, there are a few ultra-processed foods and ingredients that...
14 Aug 202435min
TMHS 816: Use These 5 Exercises for a Better Brain
When you think about the advantages of exercise, your mind likely goes to things like better cardiovascular function, fat loss, or other physical benefits. But did you know that exercise can actually ...
12 Aug 20241h 2min
