TMHS 820: 7 Daily Habits That Will Make You Smarter, Healthier, & More Successful
We all strive to be better in our relationships, at our jobs, and in our day-to-day life. And it turns out, there are a few simple behaviors you can add into your routine that will make you smarter, h...
26 Aug 20241h 7min
TMHS 819 - The Health Killers Lurking In Your Mouth - With Dr. Dominik Nischwitz
Your dental health is a critical indicator of what’s happening with your overall health. In fact, your oral health can reflect your inflammation levels, risk for Alzheimer’s disease, and many other se...
21 Aug 20241h 17min
TMHS 818: They’re Lying About Obesity! | Dr. Jonny Bowden
There’s a new and growing classification in the world of healthcare: metabolically healthy obesity. Is it possible to be obese and healthy? And on the flip side of the coin, are thin bodies automatica...
17 Aug 20241h 18min
TMHS 817: 3 Foods You Absolutely SHOULD NOT Eat to Prevent Disease
When it comes to nutrition, there are a wide range of foods that can be incorporated into a healthy diet. However, in our modern food supply, there are a few ultra-processed foods and ingredients that...
14 Aug 202435min
TMHS 816: Use These 5 Exercises for a Better Brain
When you think about the advantages of exercise, your mind likely goes to things like better cardiovascular function, fat loss, or other physical benefits. But did you know that exercise can actually ...
12 Aug 20241h 2min
TMHS 815: #1 Regenerative Medicine Doctor Reveals How to Live Longer & Healthier | Dr. Robert Hariri
The human body has evolved with an amazing capacity to adapt and heal. Our immune systems have the ability to recover from illnesses, heal damaged tissues, and recover from a wide variety of ailments ...
7 Aug 20241h 8min
TMHS 814: Stop Getting Sick! Use This Science-Backed Immune System Support - With Carly Stein Kremer
Many pharmaceutical drugs that are marketed as safe and effective have been proven to have unfavorable side effects, unappealing ingredients, and in some cases, can even be harmful. And often, there a...
5 Aug 20241h 18min
TMHS 813: #1 EXPERT on BURNOUT Shares the Truth About What’s Making Us Sick & Depressed | Dr. Neha Sangwan
Burnout has become increasingly common in our busy world. Many of us jump from task to task, burdened by stressful deadlines and piling responsibilities. Our bodies were not designed to cope with this...
31 Jul 20241h 25min
